Sauce Blends
Packaged product Poultry Elizabeth and Eleanor
Sauce Blends contains 318 kcal per 100 g. A serving, 11 g (11 g) provides about 35 kcal.
Roughly 74% of its calories come from carbohydrates, with 14% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 223 kcal per 100 g across 47 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 318 kcal | |
| Total fat L | 4.6 g | 6% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 6,640 mg | 289% |
| Total carbohydrates L | 54.5 g | 20% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.1 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 74%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.1 gabove the median for poultry (median 7.9 g)
- Fiber0 gin the lowest quarter of poultry (median 4.1 g)
- Sugars0 gin the lowest quarter of poultry (median 9 g)
- Fat4.6 gabove the median for poultry (median 4.3 g)
- Saturated fat0 gin the lowest quarter of poultry (median 0.8 g)
- Sodium6,640 mgbelow the median for poultry (median 12,000 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Elizabeth and Eleanor
- Barcode
- 0860008753809
- Quantity
- 10 oz
- Label serving
- 11 g
- Category
- Chicken seasoning
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat flour, salt, whey, cheddar cheese (pasteurized milk solids, cultures, salt, enzymes), nonfat milk, rice concentrate, maltodextrin, buttermilk solids, garlic, onion, natural flavor, sunflower oil, xanthan gum, spices, citric acid, lactic acid, annatto extract, paprika extract, gum arabic, butter.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSaltMilkRiceGarlicOnionSunflower oilButter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Seasoned Coating Mix INGHAMS | 308 | 1.3 g | 63.5 g | 8.9 g |
| Truffle Zest & Cheese Seasoning Sabatino | 308 | 19.7 g | 0.92 g | 24.7 g |
| Air-Fry Bangin’ Chicken seasoning Schwartz | 306 | 8.9 g | 59.3 g | 2.5 g |
| Black garlic Parmesan Grill mates | 333 | 22.2 g | 44.4 g | 11.1 g |
| PERi-PERi RUB Lemon & Herb Extra Mild Nando's | 300 | 2.8 g | 70 g | 2.5 g |
| Shake N Bake Bramwells | 300 | 7.5 g | 62.5 g | 1.3 g |
| Chicken Casseroles Erin | 342 | 7.1 g | 68.1 g | 4.5 g |
| Bag & Bake Easy Flavour Kit Medium Nando's | 292 | 4.3 g | 66.6 g | 2.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sauce Blends?
100 g of Sauce Blends has 318 kcal. Serving, 11 g (11 g): about 35 kcal.
How much protein is in Sauce Blends?
Sauce Blends contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value), or 1 g in serving, 11 g (11 g). About 12% of its calories come from protein. Compared with other poultry, that is above the median (median 7.9 g).
How many carbs are in Sauce Blends?
Sauce Blends has 54.5 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sauce Blends?
Sauce Blends contains 4.6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Sauce Blends?
100 g contains 6,640 mg of sodium, 289% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 16, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860008753809. License: ODbL 1.0 (Open Food Facts). Source record dated February 16, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.