Salsa Verde Chicken Bowls

Packaged product Grains and Pasta Member’s Mark

Salsa Verde Chicken Bowls contains 141 kcal per 100 g. A serving, 340 g (340 g) provides about 480 kcal.

Roughly 37% of its calories come from carbohydrates, with 36% from protein and 27% from fat (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 194 kcal per 100 g across 670 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Salsa Verde Chicken Bowls by Member’s Mark, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
141kcal per 100 g
12.6 gprotein
12.9 gcarbohydrates
4.1 gfat
480kcal in serving, 340 g (340 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 141 kcal
Total fat L 4.1 g 5%
Saturated fat L 0.74 g 4%
Trans fat L 0 g
Cholesterol L 29.4 mg 10%
Sodium L 426 mg 19%
Total carbohydrates L 12.9 g 5%
Dietary fiber L 1.2 g 4%
Total sugars L 1.8 g
Added sugars L 0.29 g 0.6%
Protein L 12.6 g 25%
Vitamin D L 0.029 µg0.1%
Choline L 0 mg0%
Calcium L 20.6 mg2%
Iron L 0.94 mg5%
Potassium L 209 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36%Carbohydrates: 37%Fat: 27%141kcal / 100 g
  • Protein 36%
  • Carbohydrates 37%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron5%Potassium4%Calcium2%Vitamin D0.1%Choline0%

Nutritional insights

  • Protein12.6 gin the top quarter of grains and pasta (median 6.7 g)
  • Fiber1.2 gin the lowest quarter of grains and pasta (median 2.2 g)
  • Sugars1.8 gbelow the median for grains and pasta (median 1.8 g)
  • Fat4.1 gabove the median for grains and pasta (median 2.6 g)
  • Saturated fat0.74 gabove the median for grains and pasta (median 0.35 g)
  • Sodium426 mgabove the median for grains and pasta (median 417 mg)
  • Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Product details

Brand
Member’s Mark
Barcode
0193968559717
Quantity
12 oz
Label serving
340 g
Category
Rice dishes
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Marinated chicken breast with rib meat (chicken breast with rib meat, water, soybean oil, dextrose, rice starch, rotisserie seasoning [salt, yeast extract, natural flavor, chicken fat, chicken broth], distilled vinegar, onion powder, garlic powder, salt), rice and vegetable blend (cooked enriched long grain white rice [water, parboiled long grain white rice, iron phosphate, niacin, thiamine mononitrate, folic acid], corn, black beans, zucchini, cilantro lime seasoning [garlic, salt, sugar, citric acid, red bell peppers, green bell peppers, spices], canola oil, nisin preparation), smoky salsa verde (water, tomatillo, green chile peppers, soybean oil, salt, modified corn starch, dehydrated onion, spices, yeast extract, lime juice concentrate, dehydrated garlic).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceVinegarOnionGarlicSaltRapeseed (canola) oilYeast

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Chicken Biryani Saffron Road 141 6.7 g 19.1 g 4.6 g
Curry vert de legumes Seazon 141 4 g 13 g 8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0193968559717. License: ODbL 1.0 (Open Food Facts). Source record dated October 23, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Salsa Verde Chicken Bowls?

100 g of Salsa Verde Chicken Bowls has 141 kcal. Serving, 340 g (340 g): about 480 kcal.

Is Salsa Verde Chicken Bowls high in protein?

Salsa Verde Chicken Bowls contains 12.6 g of protein per 100 g (25% of the 50 g Daily Value), or 43 g in serving, 340 g (340 g). About 36% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 6.7 g).

How many carbs are in Salsa Verde Chicken Bowls?

Salsa Verde Chicken Bowls has 12.9 g of total carbohydrates per 100 g, including 1.2 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salsa Verde Chicken Bowls?

Salsa Verde Chicken Bowls contains 4.1 g of fat per 100 g, of which 0.74 g is saturated (4% of the Daily Value).

How much sodium is in Salsa Verde Chicken Bowls?

100 g contains 426 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 23, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.