Chicken Biryani With Basmati Rice A Classic Hyderabadi Inspired Recipe With Tender Dark Meat Chicken And Caramelized Onions, Chicken Biryani
Packaged product Meals and Dishes SAFFRON ROAD
Chicken Biryani With Basmati Rice A Classic Hyderabadi Inspired Recipe With Tender Dark Meat Chicken And Caramelized Onions, Chicken Biryani contains 141 kcal per 100 g. A serving, 1 package, 283 g (283 g) provides about 399 kcal.
Roughly 53% of its calories come from carbohydrates, with 29% from fat and 19% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 235 kcal per 100 g across 22,805 products.
100 g provides 50% of the Daily Value for manganese.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 141 kcal | |
| Total fat L | 4.6 g | 6% |
| Saturated fat L | 0.71 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 18 mg | 6% |
| Sodium L | 223 mg | 10% |
| Total carbohydrates L | 19.1 g | 7% |
| Dietary fiber L | 0.4 g | 1% |
| Total sugars L | 1.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.7 g | 13% |
| Vitamin A L | 0.052 µg | 0% |
| Vitamin C L | 0.091 mg | 0.1% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 1 mg | 7% |
| Thiamin (B1) L | 0.017 mg | 1% |
| Riboflavin (B2) L | 0.004 mg | 0.3% |
| Niacin (B3) L | 0.034 mg | 0.2% |
| Pantothenic acid (B5) L | 0.048 mg | 1% |
| Vitamin B6 L | 0.081 mg | 5% |
| Folate (B9) L | 3.5 µg | 0.9% |
| Vitamin B12 L | 0.002 µg | 0.1% |
| Choline L | 0 mg | 0% |
| Calcium L | 33 mg | 3% |
| Iron L | 0.71 mg | 4% |
| Magnesium L | 7.9 mg | 2% |
| Phosphorus L | 16.1 mg | 1% |
| Potassium L | 151 mg | 3% |
| Zinc L | 0.15 mg | 1% |
| Copper L | 0.042 mg | 5% |
| Manganese L | 1.2 mg | 50% |
| Selenium L | 2.2 µg | 4% |
| Iodine L | 2.1 µg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 53%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gin the lowest quarter of meals and dishes (median 9.8 g)
- Fiber0.4 gin the lowest quarter of meals and dishes (median 1.6 g)
- Sugars1.4 gbelow the median for meals and dishes (median 2.6 g)
- Fat4.6 gin the lowest quarter of meals and dishes (median 8.2 g)
- Saturated fat0.71 gin the lowest quarter of meals and dishes (median 2.8 g)
- Sodium223 mgin the lowest quarter of meals and dishes (median 403 mg)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
- Water46.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 7.6 µg |
|---|
Other components (2)
| Water L | 46.5 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 148 kcal | 141 kcal |
| Protein | 5.7 g | 6.7 g |
| Carbohydrates | 24.7 g | 19.1 g |
| Fat | 3.5 g | 4.6 g |
| Fiber | 1.4 g | 0.4 g |
| Sugars | 0.35 g | 1.4 g |
| Sodium | 194 mg | 223 mg |
Product details
- Brand
- SAFFRON ROAD
- Barcode
- 0857063002041
- Label serving
- 1 PACKAGE
- Category
- Frozen Dinners & Entrees
Ingredients
BASMATI RICE: BASMATI RICE, WATER, EXPELLER PRESSED SUNFLOWER OIL, GINGER, GARLIC, TURMERIC. SAUCE: ONIONS, NONFAT YOGURT (CULTURED NONFAT MILK, PECTIN), CHICKEN BROTH (WATER, CHICKEN BONES), DICED TOMATOES (TOMATOES, TOMATO PUREE), EXPELLER PRESSED SUNFLOWER OIL, TOMATO PUREE, SPICES, GINGER, GARLIC. CONTAINS 2% OR LESS OF: UNSALTED BUTTER, SPEARMINT LEAVES, SEA SALT, TURMERIC, PAPRIKA, FENUGREEK LEAVES. CHICKEN: BONELESS DARK MEAT CHICKEN, NONFAT YOGURT (CULTURED NONFAT MILK, PECTIN), SPICES, GINGER, GARLIC, EXPELLER PRESSED SUNFLOWER OIL, SEA SALT, TURMERIC GARNISH:CARAMELIZED ONIONS (ONIONS, EXPELLER PRESSED SUNFLOWER OIL).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltRapeseed (canola) oilButterMilkGarlicOnionTomatoRice
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Biryani With Basmati Rice A Classic Hyderabadi Inspired Recipe With Tender Dark Meat Chicken And Caramelized Onions, Chicken Biryani?
100 g of Chicken Biryani With Basmati Rice A Classic Hyderabadi Inspired Recipe With Tender Dark Meat Chicken And Caramelized Onions, Chicken Biryani has 141 kcal. Serving, 1 package, 283 g (283 g): about 399 kcal.
How much protein is in Chicken Biryani With Basmati Rice A Classic Hyderabadi Inspired Recipe With Tender Dark Meat Chicken And Caramelized Onions, Chicken Biryani?
Chicken Biryani With Basmati Rice A Classic Hyderabadi Inspired Recipe With Tender Dark Meat Chicken And Caramelized Onions, Chicken Biryani contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 19 g in serving, 1 package, 283 g (283 g). About 19% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 9.8 g).
How many carbs are in Chicken Biryani With Basmati Rice A Classic Hyderabadi Inspired Recipe With Tender Dark Meat Chicken And Caramelized Onions, Chicken Biryani?
Chicken Biryani With Basmati Rice A Classic Hyderabadi Inspired Recipe With Tender Dark Meat Chicken And Caramelized Onions, Chicken Biryani has 19.1 g of total carbohydrates per 100 g, including 0.4 g of fiber and 1.4 g of sugars.
How much fat is in Chicken Biryani With Basmati Rice A Classic Hyderabadi Inspired Recipe With Tender Dark Meat Chicken And Caramelized Onions, Chicken Biryani?
Chicken Biryani With Basmati Rice A Classic Hyderabadi Inspired Recipe With Tender Dark Meat Chicken And Caramelized Onions, Chicken Biryani contains 4.6 g of fat per 100 g, of which 0.71 g is saturated (4% of the Daily Value).
What vitamins and minerals does Chicken Biryani With Basmati Rice A Classic Hyderabadi Inspired Recipe With Tender Dark Meat Chicken And Caramelized Onions, Chicken Biryani contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (50% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chicken Biryani With Basmati Rice A Classic Hyderabadi Inspired Recipe With Tender Dark Meat Chicken And Caramelized Onions, Chicken Biryani?
100 g contains 223 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 8, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0857063002041. License: ODbL 1.0 (Open Food Facts). Source record dated April 27, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2669970. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
Last updated: . Source description: "CHICKEN BIRYANI WITH BASMATI RICE A CLASSIC HYDERABADI INSPIRED RECIPE WITH TENDER DARK MEAT CHICKEN AND CARAMELIZED ONIONS, CHICKEN BIRYANI". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.