Roasted Cauliflower & Cheese Ravioli
Packaged product Meals and Dishes Trader Joe's
Roasted Cauliflower & Cheese Ravioli contains 277 kcal per 100 g.
Roughly 45% of its calories come from carbohydrates, with 43% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 234 kcal per 100 g across 237 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 277 kcal | |
| Total fat L | 13.3 g | 17% |
| Saturated fat L | 4.2 g | 21% |
| Trans fat L | 0 g | |
| Cholesterol L | 54.2 mg | 18% |
| Sodium L | 518 mg | 23% |
| Total carbohydrates L | 31.3 g | 11% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 4.8 g | |
| Added sugars L | 4.8 g | 10% |
| Protein L | 8.4 g | 17% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 96.4 mg | 7% |
| Iron L | 0.96 mg | 5% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 157 mg | 3% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 45%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.4 gbelow the median for meals and dishes (median 9.1 g)
- Fiber2.4 gabove the median for meals and dishes (median 2.1 g)
- Sugars4.8 gin the top quarter of meals and dishes (median 3 g)
- Fat13.3 gin the top quarter of meals and dishes (median 7 g)
- Saturated fat4.2 gin the top quarter of meals and dishes (median 2.7 g)
- Sodium518 mgin the top quarter of meals and dishes (median 400 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (2)
| Alcohol L | 0 g |
|---|---|
| Caffeine L | 0 mg |
Product details
- Brand
- Trader Joe's
- Barcode
- 00569224
- Category
- Raviolis
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Filling (roasted cauliflower [cauliflower, sunflower oil, salt], ricotta cheese [whey, salt, citric acid], sunflower oil, cream, lactose, breadcrumb [wheat flour, yeast, salt], grated cheese [milk, salt, microbial rennet], mozzarella cheese [milk, salt, starter culture, microbial rennet], rice flour, butter, sea salt, garlic, grana padano PDO cheese [milk, salt, animal rennet, egg lysozyme]), Noodle (wheat flour, eggs, durum wheat semolina).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilRiceButterSaltGarlicWheat flourEggYeastMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef Short Rib Ravioli Rana | 276 | 13.8 g | 26 g | 13 g |
| Ravioli frais au saumon fumé BIO VERDE | 276 | 11 g | 32 g | 11 g |
| Ravioli Milaniez | 279 | 10.6 g | 43.7 g | 6.1 g |
| Girasoli champignons & mascarpone Cucina Nobile | 279 | 7.4 g | 38 g | 10 g |
| Ravioli 3 Fromages Saint Jean | 279 | 12 g | 38 g | 8.4 g |
| Ravioli Limone Sapori d'Italia | 279 | 9.8 g | 30 g | 13 g |
| Ravioli aux épinards Brema | 275 | 7.7 g | 48 g | 5.2 g |
| Cappellacci con carne braseada Mamma Mancini | 281 | 11 g | 30 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00569224. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.