Pumpkin cheesecake ice cream
Packaged product Sweets and Desserts Ben & Jerry's
Pumpkin cheesecake ice cream contains 263 kcal per 100 g. A serving, 0.667 cup, 137 g (137 g) provides about 360 kcal.
Roughly 48% of its calories come from fat, with 46% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 215 kcal per 100 g across 5,770 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 263 kcal | |
| Total fat L | 13.9 g | 18% |
| Saturated fat L | 7.3 g | 37% |
| Trans fat L | 0.36 g | |
| Cholesterol L | 47 mg | 16% |
| Sodium L | 139 mg | 6% |
| Total carbohydrates L | 29.9 g | 11% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 24.8 g | |
| Added sugars L | 20.4 g | 41% |
| Protein L | 3.7 g | 7% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 109 mg | 8% |
| Iron L | 0.29 mg | 2% |
| Potassium L | 146 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 46%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.7 gabove the median for sweets and desserts (median 3.2 g)
- Fiber0.7 gabove the median for sweets and desserts (median 0.4 g)
- Sugars24.8 gin the top quarter of sweets and desserts (median 21.9 g)
- Fat13.9 gabove the median for sweets and desserts (median 10.3 g)
- Saturated fat7.3 gabove the median for sweets and desserts (median 6.5 g)
- Sodium139 mgin the top quarter of sweets and desserts (median 68 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 255 kcal | 263 kcal |
| Protein | 3.6 g | 3.7 g |
| Carbohydrates | 29.9 g | 29.9 g |
| Fat | 13.9 g | 13.9 g |
| Fiber | 0.37 g | 0.7 g |
| Sugars | 24.8 g | 24.8 g |
| Sodium | 139 mg | 139 mg |
Product details
- Brand
- Ben & Jerry's
- Barcode
- 0076840074037
- Label serving
- 0.667 cup (137 g)
- Category
- Frozen desserts
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cream, skim milk, water, liquid sugar (sugar, water), sugar, pumpkin puree, soybean oil, egg yolks, corn starch, cream cheese (cultured pasteurized milk and cream, salt, enzymes), wheat flour, graham flour, salt, butteroil, canola oil, tapioca starch, guar gum, cinnamon, lactic acid, molasses, honey, soy lecithin, baking soda, natural flavor, nutmeg, ginger, lemon juice concentrate, cloves, annatto (color), carrageenan.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CreamMilkSugarEggWheat flourSaltRapeseed (canola) oilCinnamonHoney
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vanilla ‘N Cookies Frozen Dairy Dessert Brave Robot | 263 | 3.4 g | 22 g | 18.6 g |
| Tarta Fantástica La Menorquina | 263 | 3.6 g | 28 g | 15 g |
| Gelato Sigel | 263 | 3.4 g | 35 g | 12 g |
| Jack's Ice Cream - Chocolate Brownie Jacks's | 263 | 4.6 g | 26.7 g | 15 g |
| Le grand carroussel Thiriet | 263 | 4.1 g | 26 g | 16 g |
| Ice cream Toft's | 263 | 4 g | 32.9 g | 14.5 g |
| Ice cream Toft's | 263 | 4 g | 31.6 g | 14.5 g |
| Chocolate eclair frozen dessert bars Good Humor | 263 | 3.5 g | 36.8 g | 12.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2581242. License: CC0 1.0 (U.S. public domain). Source record dated May 12, 2023. Imported November 6, 2026.
- Open Food Facts, record 0076840074037. License: ODbL 1.0 (Open Food Facts). Source record dated December 15, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.