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plant-based mandarin orange crispy chick'n

Packaged product Meat gardein

Plant-based mandarin orange crispy chick'n contains 186 kcal per 100 g. A serving, 1 container, 300 g (300 g) provides about 558 kcal.

Roughly 56% of its calories come from carbohydrates, with 24% from fat and 20% from protein (estimated with general energy factors).

That is close to the median for meat on FoodFactly (196 kcal per 100 g).

100 g provides 10% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

plant-based mandarin orange crispy chick'n by gardein, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
186kcal per 100 g
9.3 gprotein
25.7 gcarbohydrates
5 gfat
558kcal in serving, 1 container, 300 g (300 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 186 kcal
Total fat L 5 g 6%
Saturated fat L 0.36 g 2%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 421 mg 18%
Total carbohydrates L 25.7 g 9%
Dietary fiber L 0.7 g 3%
Total sugars L 13.6 g
Added sugars L 12.9 g 26%
Protein L 9.3 g 19%
Choline L 0 mg0%
Calcium L 21 mg2%
Iron L 1.9 mg10%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 56%Fat: 24%186kcal / 100 g
  • Protein 20%
  • Carbohydrates 56%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron10%Calcium2%Choline0%Potassium0%

Nutritional insights

  • Protein9.3 gin the lowest quarter of meat (median 18 g)
  • Fiber0.7 gin the lowest quarter of meat (median 4.9 g)
  • Sugars13.6 gin the top quarter of meat (median 1.2 g)
  • Fat5 gbelow the median for meat (median 8.5 g)
  • Saturated fat0.36 gin the lowest quarter of meat (median 0.9 g)
  • Sodium421 mgbelow the median for meat (median 520 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L2.9 g
Polyunsaturated fat L1.4 g
Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 183 kcal186 kcal
Protein 9.3 g9.3 g
Carbohydrates 25.7 g25.7 g
Fat 5 g5 g
Fiber 0.67 g0.7 g
Sugars 13 g13.6 g
Sodium 453 mg421 mg

Product details

Brand
gardein
Barcode
0842234000742
Quantity
10.5 oz 300g
Label serving
1 Container (300 g)
Category
Meat analogues from soy or wheat proteins
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

WATER, SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOY PROTEIN ISOLATE, VITAL WHEAT GLUTEN, CANOLA OIL, DISTILLED VINEGAR, 2% OR LESS OF: SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), RICE FLOUR, MODIFIED POTATO STARCH, FRUIT PUREE (WATER, MANDARIN ORANGE JUICE CONCENTRATE, TANGERINE JUICE CONCENTRATE), SALT, METHYLCELLULOSE, SUNFLOWER OIL, CORN STARCH, GARLIC POWDER, ANCIENT GRAIN FLOUR (KHORASAN WHEAT), SALTED SAKE (WATER, RICE, SALT), POTATO STARCH, NATURAL FLAVORS, SPICES, YEAST EXTRACT, TITANIUM DIOXIDE (COLOR), OIL OF ORANGE, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE). CRUSHED RED PEPPER, LACTIC ACID. CONTAINS: SOY, WHEAT.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarWheat flourRapeseed (canola) oilVinegarSaltRiceSunflower oilGarlicYeast

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2542108. License: CC0 1.0 (U.S. public domain). Source record dated July 29, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0842234000742. License: ODbL 1.0 (Open Food Facts). Source record dated October 13, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in plant-based mandarin orange crispy chick'n?

100 g of plant-based mandarin orange crispy chick'n has 186 kcal. Serving, 1 container, 300 g (300 g): about 558 kcal.

How much protein is in plant-based mandarin orange crispy chick'n?

Plant-based mandarin orange crispy chick'n contains 9.3 g of protein per 100 g (19% of the 50 g Daily Value), or 27.9 g in serving, 1 container, 300 g (300 g). About 20% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 18 g).

How many carbs are in plant-based mandarin orange crispy chick'n?

Plant-based mandarin orange crispy chick'n has 25.7 g of total carbohydrates per 100 g, including 0.7 g of fiber and 13.6 g of sugars.

How much fat is in plant-based mandarin orange crispy chick'n?

Plant-based mandarin orange crispy chick'n contains 5 g of fat per 100 g, of which 0.36 g is saturated (2% of the Daily Value).

What vitamins and minerals does plant-based mandarin orange crispy chick'n contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in plant-based mandarin orange crispy chick'n?

100 g contains 421 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.