PESTO RANCH CHOPPED KIT Romaine
Packaged product Vegetables Dole
PESTO RANCH CHOPPED KIT Romaine contains 120 kcal per 100 g. A serving, 100 g (100 g) provides about 120 kcal.
Roughly 69% of its calories come from fat, with 21% from carbohydrates and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 139 kcal per 100 g across 1,468 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 120 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 3.5 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 10 mg | 3% |
| Sodium L | 570 mg | 25% |
| Total carbohydrates L | 8 g | 3% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4 g | 8% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.1 µg | 0.5% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 100 mg | 8% |
| Iron L | 0.8 mg | 4% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 190 mg | 4% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 21%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gbelow the median for vegetables (median 4.3 g)
- Fiber2 gabove the median for vegetables (median 1.8 g)
- Sugars1 gin the lowest quarter of vegetables (median 3 g)
- Fat12 gin the top quarter of vegetables (median 7.9 g)
- Saturated fat3.5 gin the top quarter of vegetables (median 1.3 g)
- Sodium570 mgin the top quarter of vegetables (median 320 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Dole
- Barcode
- 0071430002285
- Quantity
- 297 g
- Label serving
- 100 g
- Category
- Prepared salads
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Romaine lettuce, basil pesto (basil, canola oil, water, Parmesan cheese [part skim milk, culture, salt, enzymes], dried garlic, salt), nonfat buttermilk (whey, water, skim milk powder, corn starch, tapioca starch, carrageenan, locust bean gum, culture), water, vegetable oil (canola and/or soybean oil), maltodextrin, distilled vinegar, egg yolk, salt, seasoning blend (dextrose, salt, natural flavors, modified corn starch), lemon juice concentrate, sugar, dried garlic, dried onion, phosphoric acid, xanthan gum, spices, dried green onion, natural flavor, enriched wheat flour (enriched with niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), canola oil, sugar, salt, yeast, dehydrated garlic, roasted dehydrated garlic, natural flavor, Parmesan cheese (pasteurized milk, cheese cultures, salt, enzymes), powdered cellulose, natamycin. Contains: milk, egg, wheat.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: VinegarEggSaltSugarGarlicOnionWheat flourRapeseed (canola) oilYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chef Salad Little Salad Bar | 120 | 6 g | 5 g | 9 g |
| chimichurri chopped salad kiy Taylor Farms | 120 | 3 g | 9 g | 9 g |
| Maaltijdsalade Garnaal Plus | 120 | 5.3 g | 8.4 g | 6.9 g |
| Kana-Taco salaatti Hetki | 120 | 6.3 g | 6.6 g | 7.3 g |
| Salade mêlée avec produit à base de protéines végétales Daily Migros | 120 | 7.9 g | 6.8 g | 6.2 g |
| Salatbox - Griechische Art mit Joghurt-Dressing Eisberg Österreich | 120 | 3.3 g | 4.6 g | 9.6 g |
| Hummus Bowl mit Rote Bete Hummus&Bulgur Salat Rewe | 120 | 3.6 g | 13 g | 5.2 g |
| Salatmenü Tomate & Mozzarella Plukon Convenience Dronten | 120 | 4.3 g | 17 g | 3.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0071430002285. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.