How many calories are in Salatmenü Tomate & Mozzarella?

100 g of Salatmenü Tomate & Mozzarella has 120 kcal. Serving, 350 g (350 g): about 420 kcal.

How much protein is in Salatmenü Tomate & Mozzarella?

Salatmenü Tomate & Mozzarella contains 4.3 g of protein per 100 g (9% of the 50 g Daily Value), or 15.1 g in serving, 350 g (350 g). About 15% of its calories come from protein.

How many carbs are in Salatmenü Tomate & Mozzarella?

Salatmenü Tomate & Mozzarella has 17 g of total carbohydrates per 100 g, including 0.8 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salatmenü Tomate & Mozzarella?

Salatmenü Tomate & Mozzarella contains 3.7 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).

How much sodium is in Salatmenü Tomate & Mozzarella?

100 g contains 252 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Salatmenü Tomate & Mozzarella

Packaged product Vegetables Plukon Convenience Dronten

Salatmenü Tomate & Mozzarella contains 120 kcal per 100 g. A serving, 350 g (350 g) provides about 420 kcal.

Roughly 57% of its calories come from carbohydrates, with 28% from fat and 15% from protein (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 139 kcal per 100 g across 1,468 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

120kcal per 100 g

4.3 gprotein

17 gcarbohydrates

3.7 gfat

420kcal in serving, 350 g (350 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	120 kcal
Total fat L	3.7 g	5%
Saturated fat L	1.7 g	9%
Sodium L	252 mg	11%
Total carbohydrates L	17 g	6%
Dietary fiber L	0.8 g	3%
Total sugars L	7 g
Added sugars L	10 g	20%
Protein L	4.3 g	9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 15%
Carbohydrates 57%
Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Fiber0.8 gin the lowest quarter of vegetables (median 1.8 g)
Sugars7 gin the top quarter of vegetables (median 3 g)
Fat3.7 gin the lowest quarter of vegetables (median 7.9 g)
Saturated fat1.7 gabove the median for vegetables (median 1.3 g)
Sodium252 mgbelow the median for vegetables (median 320 mg)
Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Plukon Convenience Dronten
Barcode: 8711393000851
Quantity: 350 g
Label serving: 350 g
Category: Prepared salads
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Gegarte Nudeln (31%) (Wasser, Hartweizengrieẞ, Weißweinessig, Rapsöl), Kräuter-Dressing (29%) (Wasser, Zucker, Branntweinessig, Rapsöl, Kräuter (0.1%), Speisesalz, Kartoffelstärke, Verdickungsmittel (Guarkernmehl, Xanthan), Zwiebelpulver, Gewürze (weißer Pfeffer, Paprika), Säuerungsmittel (Citronensäure, Weinsäure L(+), Apfelsäure), Dextrose), Salatmischung (17%) (Frisée, Lollo rosso, Lollo bionda, Radicchio), halbgetrocknete Tomaten (14%) (Tomaten (85%), Sonnenblumenöl, Kräuter, Speisesalz), Mozzarella (9%) (pasteurisierte Kuhmilch, Speisesalz, mikrobieller Labaustauschstoff, Säureregulator (Citronensäure), Weißweinessig, Wasser, Zucker).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Vinegar Rapeseed (canola) oil Salt Onion Tomato Sunflower oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8711393000851. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.