Mini choux saveur bleu et noix
Packaged product Sweets and Desserts Auchan
Mini choux saveur bleu et noix contains 668 kcal per 100 g. A serving, 20 g, 20 g (20 g) provides about 134 kcal.
Roughly 78% of its calories come from fat, with 16% from carbohydrates and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 392 kcal per 100 g across 29 products.
100 g provides 121% of the Daily Value for Vitamin E, 18% of the Daily Value for Vitamin B12 and 13% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 668 kcal | |
| Total fat L | 57 g | 73% |
| Saturated fat L | 32 g | 160% |
| Cholesterol L | 79 mg | 26% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 26 g | 9% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11 g | 22% |
| Vitamin A L | 61.4 µg | 7% |
| Vitamin C L | 0.019 mg | 0% |
| Vitamin D L | 0.42 µg | 2% |
| Vitamin E L | 18.2 mg | 121% |
| Thiamin (B1) L | 0.038 mg | 3% |
| Riboflavin (B2) L | 0.14 mg | 11% |
| Niacin (B3) L | 0.2 mg | 1% |
| Pantothenic acid (B5) L | 0.41 mg | 8% |
| Vitamin B6 L | 0.052 mg | 3% |
| Folate (B9) L | 13.6 µg | 3% |
| Vitamin B12 L | 0.43 µg | 18% |
| Calcium L | 104 mg | 8% |
| Iron L | 0.54 mg | 3% |
| Magnesium L | 13.1 mg | 3% |
| Phosphorus L | 120 mg | 10% |
| Potassium L | 66 mg | 1% |
| Zinc L | 0.73 mg | 7% |
| Copper L | 0.044 mg | 5% |
| Manganese L | 0.18 mg | 8% |
| Selenium L | 6.9 µg | 13% |
| Iodine L | 12.1 µg | 8% |
| Chloride L | 181 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 16%
- Fat 78%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gabove the median for sweets and desserts (median 9.1 g)
- Fiber1.9 gin the top quarter of sweets and desserts (median 1.6 g)
- Sugars1 gin the lowest quarter of sweets and desserts (median 2.1 g)
- Fat57 gin the top quarter of sweets and desserts (median 34 g)
- Saturated fat32 gabove the median for sweets and desserts (median 24 g)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
- Water20.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 33.8 g |
|---|---|
| Polyunsaturated fat L | 12.8 g |
Sugars and starch (1)
| Starch L | 7.7 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.004 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.019 g |
| ALA (omega-3, 18:3 n-3) L | 0.61 g |
| Linoleic acid (omega-6, 18:2) L | 12 g |
Carotenoids (1)
| Beta-carotene L | 82.3 µg |
|---|
Other components (2)
| Water L | 20.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Auchan
- Barcode
- 3596710429059
- Quantity
- 0.06 kg
- Label serving
- 20 g (20 g)
- Category
- Choux pastry appetizers
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Huiles végétales (palmiste, palme, colza, tournesol), OEUFS entiers pasteurisés, fromages fondus en poudre 10.4% (LAIT), chapelure (farine de BLÉ, sel, levure), fromage 3.6% (LAIT), farine de riz, farine de BLÉ, stabilisant: sorbitols arômes 1.7% (contient LAIT), amidon de BLÉ, amidon de pomme de terre, émulsifiant : mono - et diglycérides d'acides gras poudres à lever : glucono-delta-lactone et carbonate acide de sodium épaississant : gomme xanthane antioxydant : extrait riche en tocophérols. Peut contenir des traces de poisson.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: EggRiceWheat flourPalm oilRapeseed (canola) oilSunflower oilSaltYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 60G Mini Choux Saumon Grand Jury Grand Jury | 664 | 8.6 g | 27 g | 57 g |
| Mini choux saveur bleu et noix U | 664 | 7.2 g | 30 g | 57 g |
| Mini-Choux saveur Bleu & Noix Bouton d'or | 663 | 11.1 g | 27.1 g | 56.4 g |
| Mini choux saumon aneth Marque Repère | 662 | 12 g | 29 g | 55 g |
| Mini-Choux saveur Chèvre et Poivre Bouton d'or | 675 | 8.4 g | 28.8 g | 58.5 g |
| Mini Choux Chèvre Poivre . Casino | 660 | 8.4 g | 30 g | 56 g |
| Mini choux saveur saumon et aneth U | 659 | 9.2 g | 31 g | 55 g |
| Mini choux bleu noix 60g Netto | 659 | 11 g | 27 g | 56 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3596710429059. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.