Milk Chocolate Graham Crackers
Packaged product Bread and Baked Goods Asher's Chocolate Co.
Milk Chocolate Graham Crackers contains 483 kcal per 100 g. A serving, 29 g (29 g) provides about 140 kcal.
Roughly 50% of its calories come from carbohydrates, with 44% from fat and 6% from protein (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 483 kcal | |
| Total fat L | 24.1 g | 31% |
| Saturated fat L | 13.8 g | 69% |
| Sodium L | 190 mg | 8% |
| Total carbohydrates L | 62.1 g | 23% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 44.8 g | |
| Protein L | 6.9 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 50%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asher's Chocolate Co.
- Barcode
- 0089449703598
- Quantity
- 203g
- Label serving
- 29 g
- Category
- Graham crackers
- Packaging
- Paper,en:plastic-film
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, Graham Wafer (Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, High Fructose Corn Syrup, Palm Oil (Palm Oil, Soybean Oil, Canola Oil, Vitamin E], Graham Flour, Corn Starch, Baking Soda. Natural Vanilla Flavor, Soy Lecithin, Salt, Honey), Cocoa Butter, Chocolate Liquor, Milk, Soy Lecithin (an Emulsifier), Vanilla. CONTAINS MILK, SOY, WHEAT. ALLERGY INFORMATION: Shares Equipment with Products Containing Egg, Peanuts, and Tree Nuts.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarWheat flourPalm oilCocoa butterMilkPeanutRapeseed (canola) oilSaltHoney
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Snowman cinnamon grahams Benton's | 464 | 7.1 g | 75 g | 16.1 g |
| Organic Bunnies & Pumpkins Annie's | 464 | 3.6 g | 75 g | 14.3 g |
| Teddy Grahams Strawberry Nabisco | 433 | 6.7 g | 73.3 g | 15 g |
| Teddy Grahams Nabisco | 429 | 7.1 g | 75 g | 14.3 g |
| Honey Grahams Nice | 419 | 6.5 g | 77.4 g | 9.7 g |
| Graham Bear Bites Kodiak Cakes | 400 | 16.7 g | 56.7 g | 11.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0089449703598. License: ODbL 1.0 (Open Food Facts). Source record dated February 21, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.