Mango& Mint Lentil Chips
Packaged product Snacks Eat Real
Mango& Mint Lentil Chips contains 447 kcal per 100 g. A serving, 1 big bag, 95 g (95 g) provides about 425 kcal.
Roughly 53% of its calories come from carbohydrates, with 35% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 500 kcal per 100 g across 2,842 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 447 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 1.6 g | 8% |
| Sodium L | 1,271 mg | 55% |
| Total carbohydrates L | 58 g | 21% |
| Dietary fiber L | 4.9 g | 18% |
| Total sugars L | 2.3 g | |
| Added sugars L | 0.6 g | 1% |
| Protein L | 12.6 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 53%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.6 gin the top quarter of snacks (median 6.4 g)
- Fiber4.9 gabove the median for snacks (median 4 g)
- Sugars2.3 gbelow the median for snacks (median 2.8 g)
- Fat17 gin the lowest quarter of snacks (median 26 g)
- Saturated fat1.6 gin the lowest quarter of snacks (median 2.7 g)
- Sodium1,271 mgin the top quarter of snacks (median 580 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Lentil Flour (40%), Potato Starch, Rapeseed Oil, Maize Flour, Mango & Mint Flavour Seasoning [Rice Flour, Onion Powder, Salt, Sugar, Spices (Coriander Seed, Cayenne Pepper, Black Pepper, Fenugreek Seed, Turmeric, Cumin, Cinnamon, Clove), Mint, Acid (Citric Acid), Tomato Powder, Flavouring, Mango Powder, Orange Juice Powder, Lemon Juice Powder], Salt. Packaged in a protective atmosphere.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilSaltRiceOnionSugarTomatoCinnamon
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crispies Paprika Schär | 447 | 3.5 g | 68 g | 16 g |
| Linsen Chips REWE Beste Wahl | 447 | 13 g | 52 g | 20 g |
| Lentil Bites: Pumped Up Pumpkin Macro | 447 | 15.1 g | 54.8 g | 16.7 g |
| Rice Popped Chips - Classic Salted BRB | 447 | 10.8 g | 70.4 g | 13.6 g |
| Multigrain Chips Sour Cream N Onion bb GoodDiet | 446 | 7.1 g | 71.1 g | 14.8 g |
| Popped Brown Rice Chips Rice Up | 448 | 8 g | 68 g | 17 g |
| Takis Barcel | 448 | 6 g | 53.3 g | 27.9 g |
| Big Fries McDonald's | 448 | 3.4 g | 37 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mango& Mint Lentil Chips?
100 g of Mango& Mint Lentil Chips has 447 kcal. Serving, 1 big bag, 95 g (95 g): about 425 kcal.
Is Mango& Mint Lentil Chips high in protein?
Mango& Mint Lentil Chips contains 12.6 g of protein per 100 g (25% of the 50 g Daily Value), or 12 g in serving, 1 big bag, 95 g (95 g). About 12% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 6.4 g).
How many carbs are in Mango& Mint Lentil Chips?
Mango& Mint Lentil Chips has 58 g of total carbohydrates per 100 g, including 4.9 g of fiber and 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mango& Mint Lentil Chips?
Mango& Mint Lentil Chips contains 17 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).
How much sodium is in Mango& Mint Lentil Chips?
100 g contains 1,271 mg of sodium, 55% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 21, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060878780553. License: ODbL 1.0 (Open Food Facts). Source record dated July 21, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.