How many calories are in little fish variety pack?

100 g of little fish variety pack has 258 kcal.

Is little fish variety pack high in protein?

Little fish variety pack contains 10.6 g of protein per 100 g (21% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 6.4 g).

How many carbs are in little fish variety pack?

Little fish variety pack has 34 g of total carbohydrates per 100 g, including 2.2 g of fiber and 6.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in little fish variety pack?

Little fish variety pack contains 8.8 g of fat per 100 g, of which 3.4 g is saturated (17% of the Daily Value).

What vitamins and minerals does little fish variety pack contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (29% DV), copper (14% DV) and manganese (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in little fish variety pack?

100 g contains 192 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

little fish variety pack

Packaged product Meals and Dishes little dish

Little fish variety pack contains 258 kcal per 100 g.

Roughly 53% of its calories come from carbohydrates, with 31% from fat and 16% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 130 kcal per 100 g across 1,531 products.

100 g provides 29% of the Daily Value for Vitamin E, 14% of the Daily Value for copper and 14% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

258kcal per 100 g

10.6 gprotein

34 gcarbohydrates

8.8 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	258 kcal
Total fat L	8.8 g	11%
Saturated fat L	3.4 g	17%
Cholesterol L	0.75 mg	0.3%
Sodium L	192 mg	8%
Total carbohydrates L	34 g	12%
Dietary fiber L	2.2 g	8%
Total sugars L	6.4 g
Added sugars L	0 g	0%
Protein L	10.6 g	21%
Vitamin A L	0.53 µg	0.1%
Vitamin C L	0.74 mg	0.8%
Vitamin D L	0.023 µg	0.1%
Vitamin E L	4.3 mg	29%
Thiamin (B1) L	0.029 mg	2%
Riboflavin (B2) L	0.063 mg	5%
Niacin (B3) L	0.37 mg	2%
Pantothenic acid (B5) L	0.13 mg	3%
Vitamin B6 L	0.075 mg	4%
Folate (B9) L	7.2 µg	2%
Vitamin B12 L	0.15 µg	6%
Calcium L	47 mg	4%
Iron L	0.72 mg	4%
Magnesium L	29.4 mg	7%
Phosphorus L	103 mg	8%
Potassium L	160 mg	3%
Zinc L	0.7 mg	6%
Copper L	0.13 mg	14%
Manganese L	0.32 mg	14%
Selenium L	1.7 µg	3%
Iodine L	7.4 µg	5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 16%
Carbohydrates 53%
Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein10.6 gin the top quarter of meals and dishes (median 6.4 g)
Fiber2.2 gin the top quarter of meals and dishes (median 1.4 g)
Sugars6.4 gin the top quarter of meals and dishes (median 1.8 g)
Fat8.8 gin the top quarter of meals and dishes (median 4.9 g)
Saturated fat3.4 gin the top quarter of meals and dishes (median 1.6 g)
Sodium192 mgin the lowest quarter of meals and dishes (median 284 mg)
Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Water41.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	29.9 g

Carotenoids (1)

Beta-carotene L	31.8 µg

Other components (2)

Water L	41.9 g
Alcohol L	0 g

Product details

Brand: little dish
Barcode: 5060121673861
Category: Microwave meals
Nutri-Score: C as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cooked Pasta (40%)*, Skimmed Milk. Rapeseed Oil. Cornflour, Butternut Squash (15%), Cheddar Cheese Yeast Extract, Sunflower Oil. (Milk) (7%), Garlic Purée, Sweet Potato (5%). Spices. *Cooked Pasta contains: Water, Durum Wheat.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk Rapeseed (canola) oil Sunflower oil Garlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5060121673861. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.