lightly breaded chicken breast strips
Packaged product Bread and Baked Goods tyson naturals
Lightly breaded chicken breast strips contains 179 kcal per 100 g. A serving, 3 onz, 84 g (84 g) provides about 150 kcal.
Roughly 41% of its calories come from protein, with 41% from fat and 18% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 215 kcal per 100 g across 421 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 179 kcal | |
| Total fat L | 8.3 g | 11% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 65 mg | 22% |
| Sodium L | 512 mg | 22% |
| Total carbohydrates L | 8.3 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 19 g | 38% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.86 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41%
- Carbohydrates 18%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19 gin the top quarter of bread and baked goods (median 15.1 g)
- Fiber0 gin the lowest quarter of bread and baked goods (median 1.2 g)
- Sugars1.2 gabove the median for bread and baked goods (median 1 g)
- Fat8.3 gbelow the median for bread and baked goods (median 9.7 g)
- Saturated fat1.8 gabove the median for bread and baked goods (median 1.4 g)
- Sodium512 mgabove the median for bread and baked goods (median 440 mg)
- Protein per 100 kcal10.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3 g |
|---|---|
| Polyunsaturated fat L | 3 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 190 kcal | 179 kcal |
| Protein | 19.1 g | 19 g |
| Carbohydrates | 8.3 g | 8.3 g |
| Fat | 8.3 g | 8.3 g |
| Fiber | 0 g | 0 g |
| Sugars | 1.2 g | 1.2 g |
| Sodium | 512 mg | 512 mg |
Product details
- Brand
- tyson naturals
- Barcode
- 0023700043801
- Label serving
- 3 ONZ (84 g)
- Category
- Breaded chicken
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Boneless, skinless chicken breast with rib meat, water, wheat flour, contains 2% or less of the following: baking soda, corn starch, cream of tartar, dried garlic, dried onion, expeller pressed canola oil, extractives of paprika, natural flavors, rice flour, rice starch, salt, sea salt, soybean oil, spices, sugar, wheat flour, yeast, yeast extract. breading set in vegetable oil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourGarlicOnionRapeseed (canola) oilRiceSaltSugarYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Battered chicken breast Tesco | 179 | 20 g | 10.7 g | 6.2 g |
| Raw Stuffed Chicken Breasts With Rib Meat Barber Foods | 179 | 14.3 g | 11.4 g | 7.9 g |
| Louisiana Style Free Range Chicken Tenders Tegel | 178 | 17 g | 9.2 g | 8.1 g |
| Breaded chicken Qualiko | 180 | 12 g | 15 g | 8 g |
| Poulet Croustillant Kip Krokantschnitzel Maiski | 180 | 18 g | 0.2 g | 7.9 g |
| Les panés chicken tenders kin excellence | 180 | 16 g | 12 g | 7.2 g |
| Tenders de poulet Hunkar | 180 | 16 g | 12 g | 7.2 g |
| Chicken Classic Fillets M&S FOOD | 180 | 17.5 g | 9.9 g | 7.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2617918. License: CC0 1.0 (U.S. public domain). Source record dated May 15, 2023. Imported November 6, 2026.
- Open Food Facts, record 0023700043801. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.