Battered chicken breast

Packaged product Bread and Baked Goods Tesco

Battered chicken breast contains 179 kcal per 100 g.

Roughly 45% of its calories come from protein, with 31% from fat and 24% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 219 kcal per 100 g across 170 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Battered chicken breast by Tesco, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
179kcal per 100 g
20 gprotein
10.7 gcarbohydrates
6.2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 179 kcal
Total fat L 6.2 g 8%
Saturated fat L 0.7 g 4%
Sodium L 200 mg 9%
Total carbohydrates L 10.7 g 4%
Dietary fiber L 0 g 0%
Total sugars L 0.4 g
Protein L 20 g 40%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 45%Carbohydrates: 24%Fat: 31%179kcal / 100 g
  • Protein 45%
  • Carbohydrates 24%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20 gin the top quarter of bread and baked goods (median 16 g)
  • Fiber0 gin the lowest quarter of bread and baked goods (median 1.3 g)
  • Sugars0.4 gin the lowest quarter of bread and baked goods (median 1 g)
  • Fat6.2 gin the lowest quarter of bread and baked goods (median 10 g)
  • Saturated fat0.7 gin the lowest quarter of bread and baked goods (median 1.4 g)
  • Sodium200 mgin the lowest quarter of bread and baked goods (median 351 mg)
  • Protein per 100 kcal11.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tesco
Barcode
5057753906870
Category
Breaded chicken
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Louisiana Style Free Range Chicken Tenders Tegel 178 17 g 9.2 g 8.1 g
Chicken Classic Fillets M&S FOOD 180 17.5 g 9.9 g 7.5 g
Chicken Breast Bites bayview 180 12.8 g 19.2 g 5.6 g
Chicken schnitzel with middle eastern spices Waitrose easy to cook 178 27 g 3 g 6.3 g
Extra Crunchy Hot Honey Chicken Tenders M&S 177 13.3 g 20.5 g 4.3 g
Chicken breast tenderloin Macro 181 16.9 g 13.1 g 6.8 g
Southern fried chicken bites Asda 177 12 g 20 g 5.2 g
Chicken Schnitzel Garlic & Herb Crumb Coles 177 14.6 g 9.5 g 8.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Battered chicken breast?

100 g of Battered chicken breast has 179 kcal.

Is Battered chicken breast high in protein?

Battered chicken breast contains 20 g of protein per 100 g (40% of the 50 g Daily Value). About 45% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 16 g).

How many carbs are in Battered chicken breast?

Battered chicken breast has 10.7 g of total carbohydrates per 100 g, including 0 g of fiber and 0.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Battered chicken breast?

Battered chicken breast contains 6.2 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).

How much sodium is in Battered chicken breast?

100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5057753906870. License: ODbL 1.0 (Open Food Facts). Source record dated July 26, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.