Light & Crispy Fried Calamari Snack

Packaged product Snacks Mama’s Choice

Light & Crispy Fried Calamari Snack contains 200 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 60 kcal.

Roughly 50% of its calories come from fat, with 38% from carbohydrates and 12% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 467 kcal per 100 g across 121 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Light & Crispy Fried Calamari Snack by Mama’s Choice, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
200kcal per 100 g
6 gprotein
19 gcarbohydrates
11 gfat
60kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 200 kcal
Total fat L 11 g 14%
Saturated fat L 1 g 5%
Sodium not reported
Total carbohydrates L 19 g 7%
Dietary fiber not reported
Total sugars not reported
Added sugars L 2 g 4%
Protein L 6 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 38%Fat: 50%200kcal / 100 g
  • Protein 12%
  • Carbohydrates 38%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6 gin the lowest quarter of snacks (median 9.3 g)
  • Fat11 gin the lowest quarter of snacks (median 19 g)
  • Saturated fat1 gin the lowest quarter of snacks (median 2.6 g)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mama’s Choice
Barcode
0888127002585
Label serving
1 portion (30 g)
Category
Plain salty snacks
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

SEASONED SHREDDED CALAMARI, WHEAT FLOUR, CORN OIL, CANOLA OIL, CORN STARCH, SUGAR CONTAINS 2% OR LESS OF: GARLIC, RICE FLOUR, MONOSODIUM L-GLUTAMATE, SALT, EGG WHITE POWDER, D-XYLOSE, STEVIOL GLYCOSIDE, D-SORBITOL, TREHALOSE, WHEAT STARCH, GLACIAL ACETIC ACID, RED PEPPER PASTE, POWDERED SOY SAUCE, BREWED SOY SAUCE, TOMATO POWDER, YEAST, ROASTED GARLIC POWDER, CHICKEN FLAVOR POWDER, CAYENNE PEPPER SAUCE POWDER, SILICON DIOXIDE, DISODIUM 5'-RIBONUCLEOTIDE, CITRIC ACID, YEAST EXTRACT, TOASTED ONION POWDER, CALCIUM PHOSPHATE-TRIBASIC, DL-MALIC ACID, LICORICE EXTRACT POWDER, CHICKEN OIL, OLEORESIN PAPRIKA, CURRY POWDER, GINGER POWDER, ENZYME-MODIFIED STEVOL GLYCOSIDES, OLEORESIN CAPSICUM, BLACK PEPPER POWDER, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CALCIUM PHOSPHATE-MONOBASIC, CALCIUM LACTATE, ASPARTAME. CONTAINS: CALAMARI, WHEAT, SOYBEAN, EGG. PHENYLKETONURICS: CONTAINS PHENYLALANINE.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourRapeseed (canola) oilSugarRiceSaltEggTomatoYeastGarlicOnion

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0888127002585. License: ODbL 1.0 (Open Food Facts). Source record dated May 13, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Light & Crispy Fried Calamari Snack?

100 g of Light & Crispy Fried Calamari Snack has 200 kcal. Serving, 1 portion, 30 g (30 g): about 60 kcal.

How much protein is in Light & Crispy Fried Calamari Snack?

Light & Crispy Fried Calamari Snack contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 1.8 g in serving, 1 portion, 30 g (30 g). About 12% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 9.3 g).

How many carbs are in Light & Crispy Fried Calamari Snack?

Light & Crispy Fried Calamari Snack has 19 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Light & Crispy Fried Calamari Snack?

Light & Crispy Fried Calamari Snack contains 11 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated May 13, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.