Iced Gingerbread with Honey
Packaged product Bread and Baked Goods Urban
Iced Gingerbread with Honey contains 357 kcal per 100 g.
Roughly 92% of its calories come from carbohydrates, with 6% from protein and 3% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (372 kcal per 100 g).
100 g provides 29% of the Daily Value for manganese, 13% of the Daily Value for selenium and 10% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.35 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 20 mg | 0.9% |
| Total carbohydrates L | 81 g | 29% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 51 g | |
| Added sugars L | 60 g | 120% |
| Protein L | 5 g | 10% |
| Vitamin A L | 6.3 µg | 0.7% |
| Vitamin C L | 0.16 mg | 0.2% |
| Vitamin D L | 0.073 µg | 0.4% |
| Vitamin E L | 0.31 mg | 2% |
| Thiamin (B1) L | 0.075 mg | 6% |
| Riboflavin (B2) L | 0.024 mg | 2% |
| Niacin (B3) L | 0.027 mg | 0.2% |
| Pantothenic acid (B5) L | 0.19 mg | 4% |
| Vitamin B6 L | 0.054 mg | 3% |
| Folate (B9) L | 10.3 µg | 3% |
| Vitamin B12 L | 0.057 µg | 2% |
| Calcium L | 11.8 mg | 0.9% |
| Iron L | 0.72 mg | 4% |
| Magnesium L | 22.5 mg | 5% |
| Phosphorus L | 68.7 mg | 5% |
| Potassium L | 99.9 mg | 2% |
| Zinc L | 0.61 mg | 6% |
| Copper L | 0.091 mg | 10% |
| Manganese L | 0.66 mg | 29% |
| Selenium L | 7.1 µg | 13% |
| Iodine L | 6.5 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 92%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gbelow the median for bread and baked goods (median 5.4 g)
- Fiber2.2 gin the lowest quarter of bread and baked goods (median 3.5 g)
- Sugars51 gin the top quarter of bread and baked goods (median 39 g)
- Fat1 gin the lowest quarter of bread and baked goods (median 6.5 g)
- Saturated fat0.35 gbelow the median for bread and baked goods (median 2 g)
- Sodium20 mgin the lowest quarter of bread and baked goods (median 132 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
- Water12 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 16.7 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3.1 µg |
|---|
Other components (2)
| Water L | 12 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Urban
- Barcode
- 5997443314595
- Quantity
- 180 g
- Category
- Gingerbreads
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, wheat flour, honey (10%), fructose-glucose syrup, water, rye flour, egg yolk [liquid egg yolk, potassium sorbate, citric acid], ammonium bicarbonate, potato starch, apple pomace (apple, ascorbic acid, glycerin), spice mix (cinnamon, coriander, cloves, anise, ginger, nutmeg), egg white powder, potassium sorbate, gelatin, potassium carbonate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bonhomme de pain d'épices Mulot & Petitjean | 357 | 6.4 g | 80.7 g | 0.8 g |
| Ulmetten Braune Lebkuchen glasiert Weiss | 357 | 5.8 g | 76.7 g | 1.7 g |
| Runde Braune Lebkuchen Aldi | 358 | 4.2 g | 70.3 g | 6.7 g |
| Coeur de pain d’épices (abricot-chocolat noir) Monarc | 358 | 4.3 g | 66 g | 7.7 g |
| Petits pains d'épices Lidl | 358 | 5.4 g | 75.3 g | 3.2 g |
| Pierniki Uszatki Kopernik | 358 | 5 g | 80 g | 0.8 g |
| Pains d'épices enrobés de sucre Fortwenger | 358 | 5.5 g | 79.2 g | 1.4 g |
| Gingerbread with sugar icing Tesco | 356 | 6.1 g | 78.1 g | 1.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5997443314595. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.