Petits pains d'épices
Packaged product Bread and Baked Goods Lidl
Petits pains d'épices contains 358 kcal per 100 g.
Roughly 86% of its calories come from carbohydrates, with 8% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (372 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 358 kcal | |
| Total fat L | 3.2 g | 4% |
| Saturated fat L | 1.9 g | 10% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 75.3 g | 27% |
| Dietary fiber | not reported | |
| Total sugars L | 46 g | |
| Protein L | 5.4 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 86%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars46 gin the top quarter of bread and baked goods (median 39 g)
- Fat3.2 gbelow the median for bread and baked goods (median 6.5 g)
- Saturated fat1.9 gbelow the median for bread and baked goods (median 2 g)
- Sodium40 mgin the lowest quarter of bread and baked goods (median 132 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 45493331
- Category
- Gingerbreads
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coeur de pain d’épices (abricot-chocolat noir) Monarc | 358 | 4.3 g | 66 g | 7.7 g |
| Pierniki Uszatki Kopernik | 358 | 5 g | 80 g | 0.8 g |
| Pains d'épices enrobés de sucre Fortwenger | 358 | 5.5 g | 79.2 g | 1.4 g |
| Runde Braune Lebkuchen Aldi | 358 | 4.2 g | 70.3 g | 6.7 g |
| Pain d’épice « saint Nicolas » Coop | 359 | 8.2 g | 73 g | 2.6 g |
| Iced Gingerbread with Honey Urban | 357 | 5 g | 81 g | 1 g |
| Ulmetten Braune Lebkuchen glasiert Weiss | 357 | 5.8 g | 76.7 g | 1.7 g |
| Bonhomme de pain d'épices Mulot & Petitjean | 357 | 6.4 g | 80.7 g | 0.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 45493331. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.