Greek Orzo Salad
Packaged product Vegetables Summer Fresh
Greek Orzo Salad contains 180 kcal per 100 g. A serving, 100 g (100 g) provides about 180 kcal.
Roughly 52% of its calories come from fat, with 39% from carbohydrates and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 139 kcal per 100 g across 1,468 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 180 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 2 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 17 g | 6% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 2 g | |
| Added sugars L | 0.18 g | 0.4% |
| Protein L | 4 g | 8% |
| Calcium L | 50 mg | 4% |
| Iron L | 1 mg | 6% |
| Potassium L | 75 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 39%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gbelow the median for vegetables (median 4.3 g)
- Fiber1 gin the lowest quarter of vegetables (median 1.8 g)
- Sugars2 gbelow the median for vegetables (median 3 g)
- Fat10 gabove the median for vegetables (median 7.9 g)
- Saturated fat2 gabove the median for vegetables (median 1.3 g)
- Sodium400 mgabove the median for vegetables (median 320 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Summer Fresh
- Barcode
- 0773200719330
- Quantity
- 800 g
- Label serving
- 100 g
- Category
- Prepared salads
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Orzo pasta (wheat), Feta cheese (milk), Red pepper, Yellow pepper, Non-GMO canola oil, Olives kalamata, Green onion, Vinegar white wine, Honey, Filtered water, Italian parsley, Dijon mustard (water, mustard seed, white vinegar, salt, spices), Garlic, Sea salt, Lemon juice concentrate, Citric acid, Oregano, Pepper black
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilOnionHoneyGarlicSaltVinegar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Southwest Salad Marketplace | 180 | 8 g | 7 g | 13 g |
| Ultimate Cesar salad kit Taylor Farms | 180 | 4 g | 7 g | 16 g |
| Grain + Celery Salad With Apple Cider Vinaigrette Kirkland Signature | 180 | 4 g | 27 g | 7 g |
| Grain + Celery Salad W/ Apple Cider Vinaigrette KIRKLAND | 180 | 4 g | 27 g | 7 g |
| Grain plus celery salad with apple cider vinegarette Costco # 47492 | 180 | 4 g | 27 g | 7 g |
| Sunflower Chopped Salad Kit Little Salad Bar | 180 | 7 g | 16 g | 12 g |
| Hélios Pierre Martinet | 180 | 4.6 g | 20 g | 8.4 g |
| Poké bowl tonijn Mama's | 180 | 4.8 g | 24 g | 6.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0773200719330. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.