Great value, crunchy raisin bran cereal
Packaged product Grains and Pasta Great Value
Great value, crunchy raisin bran cereal contains 358 kcal per 100 g. A serving, 1 cup, 53 g (53 g) provides about 190 kcal.
Roughly 89% of its calories come from carbohydrates, with 6% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (377 kcal per 100 g).
100 g provides 118% of the Daily Value for Vitamin B12, 83% of the Daily Value for Thiamin (B1) and 64% of the Daily Value for zinc.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 358 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 340 mg | 15% |
| Total carbohydrates L | 83 g | 30% |
| Dietary fiber L | 7.5 g | 27% |
| Total sugars L | 37.7 g | |
| Protein L | 5.7 g | 11% |
| Vitamin A L | 425 µg | 47% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 1.9 µg | 9% |
| Thiamin (B1) L | 1 mg | 83% |
| Riboflavin (B2) L | 0.8 mg | 62% |
| Niacin (B3) L | 9.4 mg | 59% |
| Vitamin B6 L | 0.94 mg | 55% |
| Folate (B9) L | 53 µg | 13% |
| Vitamin B12 L | 2.8 µg | 118% |
| Calcium L | 0 mg | 0% |
| Iron L | 8.5 mg | 47% |
| Magnesium L | 75 mg | 18% |
| Phosphorus L | 189 mg | 15% |
| Potassium L | 321 mg | 7% |
| Zinc L | 7.1 mg | 64% |
| Copper L | 0.3 mg | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 89%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.7 gin the lowest quarter of grains and pasta (median 9.3 g)
- Fiber7.5 gabove the median for grains and pasta (median 6.7 g)
- Sugars37.7 gin the top quarter of grains and pasta (median 13 g)
- Fat1.9 gin the lowest quarter of grains and pasta (median 5 g)
- Saturated fat0 gin the lowest quarter of grains and pasta (median 0.53 g)
- Sodium340 mgabove the median for grains and pasta (median 225 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0.94 g |
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 75 IU |
|---|
Other components (2)
| Carbohydrate, other L | 38 g |
|---|---|
| Vitamin A, IU L | 1,420 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 358 kcal | 358 kcal |
| Protein | 5.7 g | 5.7 g |
| Carbohydrates | 83 g | 83 g |
| Fat | 1.9 g | 1.9 g |
| Fiber | 7.5 g | 7.5 g |
| Sugars | 37.7 g | 37.7 g |
| Sodium | 340 mg | 340 mg |
Product details
- Brand
- Great Value
- Barcode
- 0078742085869
- Label serving
- 1 cup (53 g)
- Category
- Cereals and their products
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whole wheat, rice, sugar, raisins, oat and honey cluster (sugar, rolled oats, toasted oats [rolled oats, sugar, canola oil, molasses, honey, mixed tocopherols {a preservative}], wheat flakes, crisp rice [rice flour, sugar, malt extract, salt, rice extract], corn syrup, wheat bits [whole wheat flour, cornstarch, degermed yellow corn meal, sugar, salt, trisodium phosphate,baking soda, annatto color, caramel color, bht {preservative}], honey, cinnamon, natural and artificial flavor, bht [a preservative]), wheat bran, corn syrup, glycerin, salt, malt syrup, niacinamide, zinc oxide, reduced iron, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), vitamin a palmitate, thiamine mononitrate (vitamin b1), folic acid, vitamin b12, vitamin d.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceSugarOatsSaltHoneyCinnamonRapeseed (canola) oil
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|---|---|---|---|---|
| Polenta a la truffe Cascina Belvedere | 358 | 9.1 g | 79 g | 2.6 g |
| farina per la pizza Molino Quaglia | 358 | 13.2 g | 72 g | 1.5 g |
| 5 Cereali con riso rosso Delizie del Sole | 358 | 11 g | 67 g | 3.2 g |
| Riso Molas Riso Molas | 358 | 8 g | 78.8 g | 1 g |
| La farina Biologica per tutti gli usi Molino Quaglia | 358 | 13 g | 72 g | 1.5 g |
| Penne rigate senza glutine Buitoni | 358 | 7 g | 78 g | 1.7 g |
| Weetabix Original 430 Weetabix | 358 | 11.5 g | 68.6 g | 2 g |
| Farima Molino Quaglia | 358 | 12.5 g | 72.5 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2013677. License: CC0 1.0 (U.S. public domain). Source record dated February 20, 2021. Imported November 6, 2026.
- Open Food Facts, record 0078742085869. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.