How many calories are in Weetabix Original 430?

100 g of Weetabix Original 430 has 358 kcal. Serving, 37,5 g (37.5 g): about 134 kcal.

Is Weetabix Original 430 high in protein?

Weetabix Original 430 contains 11.5 g of protein per 100 g (23% of the 50 g Daily Value), or 4.3 g in serving, 37,5 g (37.5 g). About 14% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 9.3 g).

How many carbs are in Weetabix Original 430?

Weetabix Original 430 has 68.6 g of total carbohydrates per 100 g, including 10 g of fiber and 4.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Weetabix Original 430?

Weetabix Original 430 contains 2 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).

How much sodium is in Weetabix Original 430?

100 g contains 260 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Weetabix Original 430

Packaged product Grains and Pasta Weetabix

Weetabix Original 430 contains 358 kcal per 100 g. A serving, 37,5 g (37.5 g) provides about 134 kcal.

Roughly 81% of its calories come from carbohydrates, with 14% from protein and 5% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (377 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

358kcal per 100 g

11.5 gprotein

68.6 gcarbohydrates

2 gfat

134kcal in serving, 37,5 g (37.5 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	358 kcal
Total fat L	2 g	3%
Saturated fat L	0.6 g	3%
Cholesterol L	0 mg	0%
Sodium L	260 mg	11%
Total carbohydrates L	68.6 g	25%
Dietary fiber L	10 g	36%
Total sugars L	4.4 g
Added sugars L	1.1 g	2%
Protein L	11.5 g	23%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin D L	0 µg	0%
Vitamin E L	0 mg	0%
Thiamin (B1) L	0 mg	0%
Riboflavin (B2) L	0 mg	0%
Niacin (B3) L	0 mg	0%
Pantothenic acid (B5) L	0 mg	0%
Vitamin B6 L	0 mg	0%
Folate (B9) L	0 µg	0%
Vitamin B12 L	0 µg	0%
Calcium L	0.084 mg	0%
Iron L	0.002 mg	0%
Magnesium L	0.028 mg	0%
Phosphorus L	0.026 mg	0%
Potassium L	0.2 mg	0%
Zinc L	0.001 mg	0%
Copper L	0.001 mg	0.1%
Manganese L	0.001 mg	0%
Selenium L	0.056 µg	0.1%
Iodine L	6 µg	4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 14%
Carbohydrates 81%
Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein11.5 gabove the median for grains and pasta (median 9.3 g)
Fiber10 gin the top quarter of grains and pasta (median 6.7 g)
Sugars4.4 gbelow the median for grains and pasta (median 13 g)
Fat2 gin the lowest quarter of grains and pasta (median 5 g)
Saturated fat0.6 gabove the median for grains and pasta (median 0.53 g)
Sodium260 mgabove the median for grains and pasta (median 225 mg)
Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Water0.002 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Carotenoids (1)

Beta-carotene L	0 µg

Other components (2)

Water L	0.002 g
Alcohol L	0 g

Product details

Brand: Weetabix
Barcode: 0052029000172
Quantity: 430
Label serving: 37,5 g
Category: Cereals and their products
Packaging: Cardboard
Nutri-Score: A as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Blé complet (95%), extrait d'orge maltée, sucre, sel, PP, fer, B2, B1, B9

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Salt

Similar products

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Polenta a la truffe Cascina Belvedere	358	9.1 g	79 g	2.6 g
farina per la pizza Molino Quaglia	358	13.2 g	72 g	1.5 g
5 Cereali con riso rosso Delizie del Sole	358	11 g	67 g	3.2 g
Riso Molas Riso Molas	358	8 g	78.8 g	1 g
La farina Biologica per tutti gli usi Molino Quaglia	358	13 g	72 g	1.5 g
Penne rigate senza glutine Buitoni	358	7 g	78 g	1.7 g
Farima Molino Quaglia	358	12.5 g	72.5 g	1.5 g
Tagliatelle al nero di seppia La Sceleira	358	13 g	70 g	1.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0052029000172. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.