How many calories are in canned grape juice?

100 g of canned grape juice has 62 kcal. 1 cup (253 g): about 157 kcal. 1 fl oz (31.6 g): about 20 kcal.

How much protein is in canned grape juice?

Canned grape juice contains 0.37 g of protein per 100 g (0.7% of the 50 g Daily Value), or 0.94 g in 1 cup (253 g). About 2% of its calories come from protein. Compared with other fruits and fruit juices, that is in the lowest quarter (median 0.61 g).

How many carbs are in canned grape juice?

Canned grape juice has 14.8 g of total carbohydrates per 100 g, including 0.2 g of fiber and 14.2 g of sugars.

How much fat is in canned grape juice?

Canned grape juice contains 0.13 g of fat per 100 g, of which 0.025 g is saturated (0.1% of the Daily Value).

What vitamins and minerals does canned grape juice contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (28% DV) and manganese (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in canned grape juice?

100 g contains 5 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated April 1, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Calories in Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium

Generic food Canned Fruits

Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium contains 62 kcal per 100 g. A typical serving of 1 cup (253 g) provides about 157 kcal.

Roughly 96% of its calories come from carbohydrates, with 2% from protein and 2% from fat (estimated with general energy factors).

That is close to the median for fruits and fruit juices on FoodFactly (60 kcal per 100 g).

100 g provides 28% of the Daily Value for Vitamin C and 10% of the Daily Value for manganese.

The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.

62kcal per 100 g

0.37 gprotein

14.8 gcarbohydrates

0.13 gfat

157kcal in 1 cup (253 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories C	62 kcal
Total fat M	0.13 g	0.2%
Saturated fat ?	0.025 g	0.1%
Trans fat Z	0 g
Cholesterol Z	0 mg	0%
Sodium M	5 mg	0.2%
Total carbohydrates C	14.8 g	5%
Dietary fiber M	0.2 g	0.7%
Total sugars ?	14.2 g
Protein M	0.37 g	0.7%
Vitamin A I	0 µg	0%
Vitamin C L	25 mg	28%
Vitamin D Z	0 µg	0%
Vitamin E M	0 mg	0%
Vitamin K M	0.4 µg	0.3%
Thiamin (B1) M	0.017 mg	1%
Riboflavin (B2) M	0.015 mg	1%
Niacin (B3) M	0.13 mg	0.8%
Pantothenic acid (B5) M	0.048 mg	1%
Vitamin B6 M	0.032 mg	2%
Folate (B9) C	0 µg	0%
Vitamin B12 Z	0 µg	0%
Choline ?	3.2 mg	0.6%
Calcium L	42 mg	3%
Iron M	0.25 mg	1%
Magnesium M	10 mg	2%
Phosphorus M	14 mg	1%
Potassium M	104 mg	2%
Zinc M	0.07 mg	0.6%
Copper M	0.018 mg	2%
Manganese M	0.24 mg	10%
Selenium M	0 µg	0%
Fluoride M	138 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 2%
Carbohydrates 96%
Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein0.37 gin the lowest quarter of fruits and fruit juices (median 0.61 g)
Fiber0.2 gin the lowest quarter of fruits and fruit juices (median 1.6 g)
Sugars14.2 gabove the median for fruits and fruit juices (median 11 g)
Fat0.13 gbelow the median for fruits and fruit juices (median 0.19 g)
Saturated fat0.025 gabove the median for fruits and fruit juices (median 0.021 g)
Sodium5 mgabove the median for fruits and fruit juices (median 3 mg)
Protein per 100 kcal0.6 gprotein density, useful for comparing foods with different calorie levels
Water84.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat ?	0.003 g
Polyunsaturated fat ?	0.022 g

Sugars and starch (6)

Sucrose M	0.04 g
Glucose M	6.8 g
Fructose M	7.4 g
Lactose M	0 g
Maltose M	0 g
Galactose M	0 g

Amino acids (16)

Threonine ?	0.016 g
Isoleucine ?	0.007 g
Leucine ?	0.012 g
Lysine ?	0.01 g
Methionine ?	0.001 g
Phenylalanine ?	0.012 g
Tyrosine ?	0.003 g
Valine ?	0.01 g
Arginine ?	0.047 g
Histidine ?	0.007 g
Alanine ?	0.086 g
Aspartic acid ?	0.022 g
Glutamic acid ?	0.11 g
Glycine ?	0.012 g
Proline ?	0.016 g
Serine ?	0.013 g

Individual fatty acids (19)

EPA (omega-3, 20:5 n-3) ?	0 g
DHA (omega-3, 22:6 n-3) ?	0 g
Linoleic acid (omega-6, 18:2) ?	0.017 g
SFA 4:0 ?	0 g
SFA 6:0 ?	0 g
SFA 8:0 ?	0 g
SFA 10:0 ?	0 g
SFA 12:0 ?	0 g
SFA 14:0 ?	0.001 g
SFA 16:0 ?	0.021 g
SFA 18:0 ?	0.003 g
MUFA 18:1 ?	0.003 g
PUFA 18:3 ?	0.005 g
PUFA 20:4 ?	0 g
MUFA 16:1 ?	0 g
PUFA 18:4 ?	0 g
MUFA 20:1 ?	0 g
MUFA 22:1 ?	0 g
PUFA 22:5 n-3 (DPA) ?	0 g

Carotenoids (13)

Beta-carotene I	5 µg
Lycopene I	0 µg
Lutein + zeaxanthin I	57 µg
Retinol Z	0 µg
Carotene, alpha I	0 µg
Vitamin D (D2 + D3), International Units Z	0 IU
Cryptoxanthin, beta I	0 µg
Tocopherol, beta M	0 mg
Tocopherol, gamma M	0 mg
Tocopherol, delta M	0 mg
Tocotrienol, alpha M	0 mg
Tocotrienol, beta M	0 mg
Tocotrienol, gamma M	0 mg

Other components (12)

Water M	84.5 g
Alcohol ?	0 g
Caffeine Z	0 mg
Ash M	0.22 g
Theobromine Z	0 mg
Energy C	258 kJ
Vitamin A, IU ?	8 IU
Folic acid M	0 µg
Folate, food ?	0 µg
Betaine M	0.2 mg
Vitamin E, added Z	0 mg
Vitamin B-12, added Z	0 µg

Other forms of Grape juice

Raw, cooked, dried and processed versions are separate records with their own measured values.

Food	Calories	Protein	Carbs	Fat
Grape juice, canned or bottled, unsweetened, with added ascorbic acid Canned	60	0.37 g	14.8 g	0.13 g
Grape juice, canned or bottled, unsweetened, without added ascorbic acid Canned	60	0.37 g	14.8 g	0.13 g
Grape juice, purple, with added vitamin C, from concentrate, shelf stable	65	0.26 g	15.6 g	0.29 g
Grape juice, white, with added vitamin C, from concentrate, shelf stable	65	0.094 g	15.8 g	0.27 g
Grape juice, 100%	66	0.18 g	15.7 g	0.28 g
Grape juice, 100%, with calcium added	62	0.37 g	14.8 g	0.13 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

Food	Calories	Protein	Carbs	Fat
Papaya nectar, canned Canned	57	0.17 g	14.5 g	0.15 g
Grapefruit, sections, canned, light syrup pack, solids and liquids Canned	60	0.56 g	15.4 g	0.1 g
Pineapple, canned, juice pack, solids and liquids Canned	60	0.42 g	15.7 g	0.08 g
Pineapple, canned, in syrup Canned	62	0.4 g	15.6 g	0.11 g
Guanabana nectar, canned Canned	59	0.11 g	14.9 g	0.17 g
Plums, canned, purple, juice pack, solids and liquids Canned	58	0.51 g	15.2 g	0.02 g
Orange, canned, in syrup Canned	55	0.59 g	14.1 g	0.04 g
Pear nectar, canned, with added ascorbic acid Canned	60	0.11 g	15.8 g	0.01 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: SR Legacy, record 168207. License: CC0 1.0 (U.S. public domain). Source record dated April 1, 2019. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.