Galette riz, courgettes, emmental
Packaged product Grains and Pasta Auchan
Galette riz, courgettes, emmental contains 198 kcal per 100 g. A serving, 100 g (100 g) provides about 198 kcal.
Roughly 56% of its calories come from carbohydrates, with 34% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (192 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 198 kcal | |
| Total fat L | 7.3 g | 9% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 380 mg | 17% |
| Total carbohydrates L | 27 g | 10% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 3.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.4 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 56%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.4 gin the lowest quarter of grains and pasta (median 5.4 g)
- Fiber3.5 gin the lowest quarter of grains and pasta (median 4.5 g)
- Sugars3.7 gin the top quarter of grains and pasta (median 2.3 g)
- Fat7.3 gabove the median for grains and pasta (median 7.1 g)
- Saturated fat2 gin the top quarter of grains and pasta (median 0.9 g)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Auchan
- Barcode
- 3596710517701
- Quantity
- 0.2 kg
- Label serving
- 100 g
- Category
- Cereals and vegetables patties
- Packaging
- Plastic,Cardboard,refrigerated,Sleeve
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Riz complet* cuit 47%, courgettes* 19,5%, semoule de maïs* précuite, emmental* (LAIT) 6,5%, boulghour de BLÉ complet* réhydraté, huile de tournesol oléique*, flocons de BLÉ complet*, farine de BLÉ*, fibres d'AVOINE*, sel de mer, oignons* déshydratés, plantes aromatiques*. * Ingrédients issus de l'agriculture biologique Pourcentages exprimés sur le total de la recette. Traces éventuelles de lupin, céleri, moutarde, sésame, soja et fruits à coque.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceSunflower oilWheat flourSaltOnion
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|---|---|---|---|---|
| Galette de fèves & blé courgettes poivrons Céréal Bio | 199 | 7 g | 25 g | 7 g |
| Les carrés de blé - Carotte, potimarron, pavot Céréal bio | 200 | 13 g | 18 g | 7.7 g |
| 2 galettes de cereales La Vie Claire | 196 | 5 g | 29 g | 5.5 g |
| Vegane Gemüse Bratlinge Champignon Dennree | 201 | 5.2 g | 20 g | 10 g |
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| Quinoa Steaks aux Carotte & Petits Pois Fit Food | 194 | 5.4 g | 17 g | 10 g |
| Galettes Courgette-Curry Céréalpes | 192 | 4.7 g | 28 g | 5.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3596710517701. License: ODbL 1.0 (Open Food Facts). Source record dated October 17, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.