Dirty Rice Dinner Mix
Packaged product Grains and Pasta Tony Chachere's
Dirty Rice Dinner Mix contains 326 kcal per 100 g. A serving, 1/4 cup, 43g dry mix (43 g) provides about 140 kcal.
Roughly 87% of its calories come from carbohydrates, with 11% from protein and 3% from fat (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 194 kcal per 100 g across 670 products.
100 g provides 51% of the Daily Value for Vitamin C, 45% of the Daily Value for manganese and 33% of the Daily Value for copper.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 326 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat L | 0.43 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,960 mg | 85% |
| Total carbohydrates L | 71.7 g | 26% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 2.2 g | |
| Added sugars L | 0.9 g | 2% |
| Protein L | 8.7 g | 17% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 45.7 mg | 51% |
| Vitamin D L | 0.006 µg | 0% |
| Vitamin E L | 0.14 mg | 0.9% |
| Thiamin (B1) L | 0.25 mg | 21% |
| Riboflavin (B2) L | 0.035 mg | 3% |
| Niacin (B3) L | 0.44 mg | 3% |
| Pantothenic acid (B5) L | 0.39 mg | 8% |
| Vitamin B6 L | 0.5 mg | 30% |
| Folate (B9) L | 48.1 µg | 12% |
| Vitamin B12 L | 0.004 µg | 0.2% |
| Calcium L | 87 mg | 7% |
| Iron L | 3.1 mg | 17% |
| Magnesium L | 53.4 mg | 13% |
| Phosphorus L | 182 mg | 15% |
| Potassium L | 377 mg | 8% |
| Zinc L | 1.6 mg | 14% |
| Copper L | 0.3 mg | 33% |
| Manganese L | 1 mg | 45% |
| Selenium L | 1.6 µg | 3% |
| Iodine L | 29.6 µg | 20% |
| Chloride L | 2.6 mg | 0.1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 87%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.7 gabove the median for grains and pasta (median 6.7 g)
- Sugars2.2 gabove the median for grains and pasta (median 1.8 g)
- Fat1.1 gin the lowest quarter of grains and pasta (median 2.6 g)
- Saturated fat0.43 gabove the median for grains and pasta (median 0.35 g)
- Sodium1,960 mgin the top quarter of grains and pasta (median 417 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
- Water17.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 40.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 11.7 µg |
|---|
Other components (3)
| Water L | 17.6 g |
|---|---|
| Alcohol L | 0 g |
| Vitamin A, IU L | 652 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 349 kcal | 326 kcal |
| Protein | 9.3 g | 8.7 g |
| Carbohydrates | 72.1 g | 71.7 g |
| Fat | 0 g | 1.1 g |
| Fiber | 2.3 g | 2.2 g |
| Sugars | 2.3 g | 2.2 g |
| Sodium | 2,000 mg | 1,960 mg |
Product details
- Brand
- Tony Chachere's
- Barcode
- 0071998003601
- Quantity
- 8 oz
- Label serving
- 1/4 Cup (43g) Dry Mix
- Category
- Rice dishes
- Packaging
- en:cardboard-box
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
parboiled white rice (enriched with ferric orthophosphate {iron}, niacin, thiamine mononitrate), dehydrated onion, hydrolyzed soy protein, salt, dehydrated bell peppers, dehydrated garlic, spices, silicon dioxide (to prevent caking), worcestershire powder (hydrolyzed soy protein, molasses powder, autolyzed yeast extract, sugar, salt, caramel color, dextrose, onion powder, spices, garlic powder, spice extractives, natural and artificial flavors, natural hickory smoke flavor, silicon dioxide (to prevent caking), chili powder,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| Beef Flavor Rice-A-Roni Rice-A-Roni | 331 | 10.2 g | 72.4 g | 0.97 g |
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| Reduced sodium red beans rice mix Zatarain's | 320 | 14 g | 70 g | 1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2013584. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0071998003601. License: ODbL 1.0 (Open Food Facts). Source record dated May 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.