Dark chocolate mocha
Packaged product Snacks Bear Naked
Dark chocolate mocha contains 436 kcal per 100 g. A serving, 1 bar, 55 g (55 g) provides about 240 kcal.
Roughly 47% of its calories come from fat, with 39% from carbohydrates and 15% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (457 kcal per 100 g).
100 g provides 21% of the Daily Value for iron, 12% of the Daily Value for potassium and 11% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 436 kcal | |
| Total fat L | 25.4 g | 33% |
| Saturated fat L | 3.6 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 127 mg | 6% |
| Total carbohydrates L | 47.3 g | 17% |
| Dietary fiber L | 14.5 g | 52% |
| Total sugars L | 18.2 g | |
| Added sugars L | 9.1 g | 18% |
| Protein L | 18.2 g | 36% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 145 mg | 11% |
| Iron L | 3.8 mg | 21% |
| Potassium L | 545 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 39%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18.2 gin the top quarter of snacks (median 7.5 g)
- Fiber14.5 gin the top quarter of snacks (median 4 g)
- Sugars18.2 gabove the median for snacks (median 4.5 g)
- Fat25.4 gabove the median for snacks (median 20.9 g)
- Saturated fat3.6 gabove the median for snacks (median 3.6 g)
- Sodium127 mgin the lowest quarter of snacks (median 424 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 16.4 g |
|---|---|
| Polyunsaturated fat L | 5.5 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 436 kcal | 436 kcal |
| Protein | 18.2 g | 18.2 g |
| Carbohydrates | 47.3 g | 47.3 g |
| Fat | 25.5 g | 25.4 g |
| Fiber | 14.5 g | 14.5 g |
| Sugars | 18.2 g | 18.2 g |
| Sodium | 127 mg | 127 mg |
Product details
- Brand
- Bear Naked
- Barcode
- 0884623103160
- Label serving
- 1 BAR (55 g)
- Category
- Snacks
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Almond butter, almonds, peanuts, tapioca syrup, date paste, gluten-free whole grain oats, gluten-free whole oat flour, cashews, semisweet chocolate (cane sugar, chocolate, cocoa butter, vanilla extract), vegetable glycerin, brown rice protein, ground coffee beans, natural flavor, cinnamon, sea salt, rosemary extract for freshness.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AlmondPeanutOatsCinnamonSaltSugarCocoa butter
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|---|---|---|---|---|
| Frumentini all’avena Lazzaroni | 436 | 8 g | 74 g | 11.5 g |
| Protein Bar Peanut Dates Baraka Dates | 436 | 27.3 g | 34.7 g | 21.1 g |
| Snacks, cornnuts, barbecue-flavor | 436 | 9 g | 71.7 g | 14.3 g |
| CHEAS NAKS Cheese Flavoured Maize Snacks Willards | 436 | 7.6 g | 61.2 g | 20 g |
| Rice & Corn Chips - Salt Snack Day | 436 | 6.8 g | 74.7 g | 11.4 g |
| Mini Choc Chip Muffin One Stop | 436 | 5 g | 52.5 g | 22.4 g |
| Larabar, fruit & nut protein bar, peanut butter cookie Larabar | 436 | 18.2 g | 49.1 g | 18.2 g |
| Popchips barbeque Popchips | 436 | 6.5 g | 68 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2753339. License: CC0 1.0 (U.S. public domain). Source record dated April 25, 2022. Imported November 6, 2026.
- Open Food Facts, record 0884623103160. License: ODbL 1.0 (Open Food Facts). Source record dated August 4, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.