CHEAS NAKS Cheese Flavoured Maize Snacks
Packaged product Snacks Willards
CHEAS NAKS Cheese Flavoured Maize Snacks contains 436 kcal per 100 g.
Roughly 54% of its calories come from carbohydrates, with 40% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (457 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 436 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 6 g | 30% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 61.2 g | 22% |
| Dietary fiber | not reported | |
| Total sugars L | 13.6 g | |
| Protein L | 7.6 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 54%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.6 gabove the median for snacks (median 7.5 g)
- Sugars13.6 gabove the median for snacks (median 4.5 g)
- Fat20 gbelow the median for snacks (median 20.9 g)
- Saturated fat6 gabove the median for snacks (median 3.6 g)
- Sodium480 mgabove the median for snacks (median 424 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 8.8 g |
|---|---|
| Polyunsaturated fat L | 5.2 g |
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frumentini all’avena Lazzaroni | 436 | 8 g | 74 g | 11.5 g |
| Snacks, cornnuts, barbecue-flavor | 436 | 9 g | 71.7 g | 14.3 g |
| Protein Bar Peanut Dates Baraka Dates | 436 | 27.3 g | 34.7 g | 21.1 g |
| Rice & Corn Chips - Salt Snack Day | 436 | 6.8 g | 74.7 g | 11.4 g |
| Mini Choc Chip Muffin One Stop | 436 | 5 g | 52.5 g | 22.4 g |
| Larabar, fruit & nut protein bar, peanut butter cookie Larabar | 436 | 18.2 g | 49.1 g | 18.2 g |
| Popchips barbeque Popchips | 436 | 6.5 g | 68 g | 14 g |
| Popcorn Butter Lorenz | 436 | 8.2 g | 44 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6001032051651. License: ODbL 1.0 (Open Food Facts). Source record dated September 4, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.