Cilantro Lime Rice

Packaged product Grains and Pasta Whole Foods

Cilantro Lime Rice contains 163 kcal per 100 g. A serving, 1 pouch, 227 g (227 g) provides about 370 kcal.

Roughly 74% of its calories come from carbohydrates, with 20% from fat and 7% from protein (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.

100 g provides 44% of the Daily Value for Vitamin E and 11% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cilantro Lime Rice by Whole Foods, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
163kcal per 100 g
2.6 gprotein
29.5 gcarbohydrates
3.5 gfat
370kcal in serving, 1 pouch, 227 g (227 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 163 kcal
Total fat L 3.5 g 5%
Saturated fat L 0.44 g 2%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 383 mg 17%
Total carbohydrates L 29.5 g 11%
Dietary fiber L 0.44 g 2%
Total sugars L 0.44 g
Added sugars L 0 g 0%
Protein L 2.6 g 5%
Vitamin A L 0 µg0%
Vitamin C L 1.9 mg2%
Vitamin D L 0 µg0%
Vitamin E L 6.5 mg44%
Thiamin (B1) L 0.006 mg0.5%
Riboflavin (B2) L 0.01 mg0.7%
Niacin (B3) L 0.065 mg0.4%
Pantothenic acid (B5) L 0.04 mg0.8%
Vitamin B6 L 0.051 mg3%
Folate (B9) L 4.4 µg1%
Vitamin B12 L 0 µg0%
Calcium L 26.4 mg2%
Iron L 1.1 mg6%
Magnesium L 14 mg3%
Phosphorus L 31.1 mg2%
Potassium L 61.7 mg1%
Zinc L 0.36 mg3%
Copper L 0.07 mg8%
Manganese L 0.25 mg11%
Selenium L 1.7 µg3%
Iodine L 12.3 µg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 74%Fat: 20%163kcal / 100 g
  • Protein 7%
  • Carbohydrates 74%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E44%Manganese11%Iodine8%Copper8%Iron6%Magnesium3%Zinc3%Selenium3%Vitamin B63%Phosphorus2%

Nutritional insights

  • Protein2.6 gin the lowest quarter of grains and pasta (median 8 g)
  • Fiber0.44 gin the lowest quarter of grains and pasta (median 3 g)
  • Sugars0.44 gin the lowest quarter of grains and pasta (median 2.2 g)
  • Fat3.5 gabove the median for grains and pasta (median 2.9 g)
  • Saturated fat0.44 gbelow the median for grains and pasta (median 0.53 g)
  • Sodium383 mgabove the median for grains and pasta (median 132 mg)
  • Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
  • Water66.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L17.3 g
Carotenoids (1)
Beta-carotene L219 µg
Other components (2)
Water L66.1 g
Alcohol L0 g

Product details

Brand
Whole Foods
Barcode
0099482536480
Quantity
8 oz
Label serving
1 pouch (227 g)
Category
Grains and Pasta
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

WATER, ORGANIC LONG GRAIN WHITE RICE, ORGANIC EXPELLER PRESSED SUNFLOWER SEED OIL, ORGANIC CILANTRO, SEA SALT, ORGANIC ONION POWDER, ORGANIC GARLIC POWDER, ORGANIC LIME JUICE CONCENTRATE, ORGANIC NATURAL FLAVOR

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceSunflower oilSaltOnionGarlic

Similar products

FoodCaloriesProteinCarbsFat
Kale Pesto Pasta MINDFUL KITCHEN 163 4.4 g 23.3 g 6.6 g
Mixed Grains Tesco 163 5 g 28.7 g 2.3 g
Pasta salat Snack Time 163 6.5 g 20 g 5.9 g
Pasta Bowl Hoffmann Menü 163 5 g 19 g 7 g
Maple Cinnamon Overnight Oats Mush 163 4.3 g 23.4 g 5.7 g
Couscous parfumé Tipiak 163 5.8 g 32 g 1.3 g
Mexican Style Grains The Grain Group 163 4.9 g 29 g 3 g
Quinoa tomate olive reis-fit 163 4.7 g 23 g 4.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0099482536480. License: ODbL 1.0 (Open Food Facts). Source record dated May 31, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cilantro Lime Rice?

100 g of Cilantro Lime Rice has 163 kcal. Serving, 1 pouch, 227 g (227 g): about 370 kcal.

How much protein is in Cilantro Lime Rice?

Cilantro Lime Rice contains 2.6 g of protein per 100 g (5% of the 50 g Daily Value), or 6 g in serving, 1 pouch, 227 g (227 g). About 7% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 8 g).

How many carbs are in Cilantro Lime Rice?

Cilantro Lime Rice has 29.5 g of total carbohydrates per 100 g, including 0.44 g of fiber and 0.44 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cilantro Lime Rice?

Cilantro Lime Rice contains 3.5 g of fat per 100 g, of which 0.44 g is saturated (2% of the Daily Value).

What vitamins and minerals does Cilantro Lime Rice contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (44% DV) and manganese (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cilantro Lime Rice?

100 g contains 383 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.