Chicken shawarma
Packaged product Meals and Dishes The gym kitchen
Chicken shawarma contains 85 kcal per 100 g. A serving, 1 portion, 500 g (500 g) provides about 427 kcal.
Roughly 52% of its calories come from protein, with 38% from carbohydrates and 11% from fat (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 133 kcal per 100 g across 1,619 products.
100 g provides 23% of the Daily Value for Niacin (B3), 13% of the Daily Value for Vitamin C and 12% of the Daily Value for Pantothenic acid (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 85.4 kcal | |
| Total fat L | 0.96 g | 1% |
| Saturated fat L | 0.3 g | 2% |
| Cholesterol L | 25.8 mg | 9% |
| Sodium L | 142 mg | 6% |
| Total carbohydrates L | 7.8 g | 3% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 1.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.6 g | 21% |
| Vitamin A L | 3.2 µg | 0.4% |
| Vitamin C L | 11.5 mg | 13% |
| Vitamin D L | 0.04 µg | 0.2% |
| Vitamin E L | 0.27 mg | 2% |
| Thiamin (B1) L | 0.043 mg | 4% |
| Riboflavin (B2) L | 0.028 mg | 2% |
| Niacin (B3) L | 3.6 mg | 23% |
| Pantothenic acid (B5) L | 0.61 mg | 12% |
| Vitamin B6 L | 0.14 mg | 8% |
| Folate (B9) L | 20.4 µg | 5% |
| Vitamin B12 L | 0.054 µg | 2% |
| Calcium L | 20 mg | 2% |
| Iron L | 0.4 mg | 2% |
| Magnesium L | 25 mg | 6% |
| Phosphorus L | 111 mg | 9% |
| Potassium L | 236 mg | 5% |
| Zinc L | 0.5 mg | 5% |
| Copper L | 0.059 mg | 7% |
| Manganese L | 0.24 mg | 10% |
| Selenium L | 6.5 µg | 12% |
| Iodine L | 5.1 µg | 3% |
| Chloride L | 3.7 mg | 0.2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52%
- Carbohydrates 38%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.6 gin the top quarter of meals and dishes (median 7.7 g)
- Fiber1.5 gabove the median for meals and dishes (median 1.3 g)
- Sugars1.2 gbelow the median for meals and dishes (median 1.9 g)
- Fat0.96 gin the lowest quarter of meals and dishes (median 4.7 g)
- Saturated fat0.3 gin the lowest quarter of meals and dishes (median 1.3 g)
- Sodium142 mgin the lowest quarter of meals and dishes (median 300 mg)
- Protein per 100 kcal12.4 gprotein density, useful for comparing foods with different calorie levels
- Water79 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 5.4 g |
|---|
Carotenoids (1)
| Beta-carotene L | 79.6 µg |
|---|
Other components (2)
| Water L | 79 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- The gym kitchen
- Barcode
- 5065020434919
- Quantity
- 500g
- Label serving
- 1 portion (500 g)
- Category
- Meals with chicken
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chicken Breast (30%), Water, Onions, Chickpeas (9%), Tomatoes, Savoy Cabbage, Brown Rice (6%), Red Peppers (3%), Garlic Purée, Kale, White Wine Vinegar, Cornflour, Smoked Paprika, Salt, Turmeric, Coriander, Coriander Powder, Cumin Powder, Cumin Seeds, Lemon Zest, Oregano, Black Pepper, Fennel, Chilli Powder, Cardamom, Pimento, Mint, Cinnamon Powder.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionChickpeasTomatoRiceGarlicVinegarSaltCinnamon
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|---|---|---|---|---|
| Thai-Style Coconut Chicken Kevin's Natural Foods | 86 | 8.9 g | 4.1 g | 3.7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5065020434919. License: ODbL 1.0 (Open Food Facts). Source record dated June 5, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.