Chicken Mac and cheese

Packaged product Grains and Pasta Rana

Chicken Mac and cheese contains 171 kcal per 100 g. A serving, 205 g (205 g) provides about 351 kcal.

Roughly 52% of its calories come from fat, with 27% from carbohydrates and 21% from protein (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (187 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Chicken Mac and cheese by Rana, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
171kcal per 100 g
8.8 gprotein
11.2 gcarbohydrates
9.8 gfat
351kcal in serving, 205 g (205 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 171 kcal
Total fat L 9.8 g 13%
Saturated fat L 5.9 g 29%
Trans fat L 0 g
Cholesterol L 39 mg 13%
Sodium L 405 mg 18%
Total carbohydrates L 11.2 g 4%
Dietary fiber L 0.49 g 2%
Total sugars L 0.49 g
Added sugars L 0 g 0%
Protein L 8.8 g 18%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0.24 µg1%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Vitamin B6 L 0 mg0%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Choline L 0 mg0%
Calcium L 19.5 mg2%
Iron L 0.29 mg2%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 87.8 mg2%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 27%Fat: 52%171kcal / 100 g
  • Protein 21%
  • Carbohydrates 27%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium2%Iron2%Calcium2%Vitamin D1%Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Thiamin (B1)0%Riboflavin (B2)0%

Nutritional insights

  • Protein8.8 gabove the median for grains and pasta (median 7.4 g)
  • Fiber0.49 gin the lowest quarter of grains and pasta (median 1.8 g)
  • Sugars0.49 gin the lowest quarter of grains and pasta (median 2.8 g)
  • Fat9.8 gin the top quarter of grains and pasta (median 5.1 g)
  • Saturated fat5.9 gin the top quarter of grains and pasta (median 1.7 g)
  • Sodium405 mgabove the median for grains and pasta (median 400 mg)
  • Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
Rana
Barcode
0810114061091
Quantity
205 g
Label serving
205 g
Category
Pasta dishes
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, cream cheese (cream, milk), white cheddar cheese (pasteurized, milk, cheese, cultures, salt, enzymes), modified food search, 2% or less of natural flavor, unsalted butter (cream), salt, whey, protein, concentrate, wheat, flour, wheat, fiber, nonfat, dry milk, yeast extract, maltodextrin. Chicken breast meat with rib meat, water, salt, potato, vinegar, powder, rice, starch, dextrose, natural flavor, spice. Wheat flour, eggs, water.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ButterSaltYeastPotatoVinegarRiceWheat flourEggCreamMilk

Similar products

FoodCaloriesProteinCarbsFat
Spaghetti carbonara Hilcona 171 4.8 g 15 g 10 g
Raviolis diavola La Sirena 171 4.2 g 13 g 11 g
Conchiglie carbonara parmesan Fleury Michon 171 6.7 g 17 g 8.3 g
Lasagne Villa Gusto 171 5.8 g 16.1 g 8.9 g
Pasta Milanese REMA 1000 171 5.3 g 19 g 8 g
Ravioli zalm saumon Carrefour 171 7.8 g 22 g 5.8 g
Bowls Country Cheddar Amy's 171 6.3 g 16.7 g 8.6 g
Mac & Cheese Tesco finest 171 7.4 g 16.1 g 8.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0810114061091. License: ODbL 1.0 (Open Food Facts). Source record dated February 10, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chicken Mac and cheese?

100 g of Chicken Mac and cheese has 171 kcal. Serving, 205 g (205 g): about 351 kcal.

How much protein is in Chicken Mac and cheese?

Chicken Mac and cheese contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value), or 18 g in serving, 205 g (205 g). About 21% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 7.4 g).

How many carbs are in Chicken Mac and cheese?

Chicken Mac and cheese has 11.2 g of total carbohydrates per 100 g, including 0.49 g of fiber and 0.49 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Mac and cheese?

Chicken Mac and cheese contains 9.8 g of fat per 100 g, of which 5.9 g is saturated (29% of the Daily Value).

How much sodium is in Chicken Mac and cheese?

100 g contains 405 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 10, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.