Spaghetti carbonara

Packaged product Grains and Pasta Hilcona

Spaghetti carbonara contains 171 kcal per 100 g. A serving, 350 g (350 g) provides about 599 kcal.

Roughly 53% of its calories come from fat, with 35% from carbohydrates and 11% from protein (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (187 kcal per 100 g).

100 g provides 15% of the Daily Value for copper, 15% of the Daily Value for manganese and 12% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Spaghetti carbonara by Hilcona, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
171kcal per 100 g
4.8 gprotein
15 gcarbohydrates
10 gfat
599kcal in serving, 350 g (350 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 171 kcal
Total fat L 10 g 13%
Saturated fat L 3.4 g 17%
Cholesterol L 15.3 mg 5%
Sodium L 356 mg 15%
Total carbohydrates L 15 g 5%
Dietary fiber L 0.8 g 3%
Total sugars L 0.8 g
Added sugars L 0.45 g 0.9%
Protein L 4.8 g 10%
Vitamin A L 22.4 µg2%
Vitamin C L 0.16 mg0.2%
Vitamin D L 0.057 µg0.3%
Vitamin E L 0.28 mg2%
Thiamin (B1) L 0.065 mg5%
Riboflavin (B2) L 0.032 mg2%
Niacin (B3) L 0.52 mg3%
Pantothenic acid (B5) L 0.08 mg2%
Vitamin B6 L 0.079 mg5%
Folate (B9) L 3.1 µg0.8%
Vitamin B12 L 0.068 µg3%
Calcium L 23.5 mg2%
Iron L 0.77 mg4%
Magnesium L 29.5 mg7%
Phosphorus L 101 mg8%
Potassium L 141 mg3%
Zinc L 0.82 mg7%
Copper L 0.14 mg15%
Manganese L 0.34 mg15%
Selenium L 1.6 µg3%
Iodine L 18.2 µg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 35%Fat: 53%171kcal / 100 g
  • Protein 11%
  • Carbohydrates 35%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper15%Manganese15%Iodine12%Phosphorus8%Zinc7%Magnesium7%Thiamin (B1)5%Vitamin B65%Iron4%Niacin (B3)3%

Nutritional insights

  • Protein4.8 gin the lowest quarter of grains and pasta (median 7.4 g)
  • Fiber0.8 gin the lowest quarter of grains and pasta (median 1.8 g)
  • Sugars0.8 gin the lowest quarter of grains and pasta (median 2.8 g)
  • Fat10 gin the top quarter of grains and pasta (median 5.1 g)
  • Saturated fat3.4 gin the top quarter of grains and pasta (median 1.7 g)
  • Sodium356 mgbelow the median for grains and pasta (median 400 mg)
  • Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
  • Water52.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L28.5 g
Carotenoids (1)
Beta-carotene L8.2 µg
Other components (2)
Water L52.1 g
Alcohol L0 g

Product details

Brand
Hilcona
Barcode
7610227902754
Label serving
350 g
Category
Pasta dishes
Packaging
bag
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pâtes 45% (eau, semoule de blé dur, æufs 2,5%, huile d'olive, sel de cuisine), eau, crème 10% (35 % matière grasse lactique), jambon 5% (viande de porc, eau, sel de cuisine, maltodextrine, sucre de raisin, antioxydants (acide ascorbique, extraits de romarin], conservateur nitrite de sodium), fromage (contient conservateur lysozyme de blanc d'ceuf), huile de colza, fécule de manioc, sel de cuisine iodé, jus de citron, ail, épaississant gomme xanthane, épices. Peut contenir des traces de: soja.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CreamSaltRapeseed (canola) oilGarlicOlive oil

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Pasta Milanese REMA 1000 171 5.3 g 19 g 8 g
Ravioli zalm saumon Carrefour 171 7.8 g 22 g 5.8 g
Bowls Country Cheddar Amy's 171 6.3 g 16.7 g 8.6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7610227902754. License: ODbL 1.0 (Open Food Facts). Source record dated May 30, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Spaghetti carbonara?

100 g of Spaghetti carbonara has 171 kcal. Serving, 350 g (350 g): about 599 kcal.

How much protein is in Spaghetti carbonara?

Spaghetti carbonara contains 4.8 g of protein per 100 g (10% of the 50 g Daily Value), or 16.8 g in serving, 350 g (350 g). About 11% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 7.4 g).

How many carbs are in Spaghetti carbonara?

Spaghetti carbonara has 15 g of total carbohydrates per 100 g, including 0.8 g of fiber and 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spaghetti carbonara?

Spaghetti carbonara contains 10 g of fat per 100 g, of which 3.4 g is saturated (17% of the Daily Value).

What vitamins and minerals does Spaghetti carbonara contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (15% DV), manganese (15% DV) and iodine (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Spaghetti carbonara?

100 g contains 356 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.