Blueberry Streusel Mini Muffins
Packaged product Bread and Baked Goods H-E-B Bakery
Blueberry Streusel Mini Muffins contains 302 kcal per 100 g. A serving, 122 g (122 g) provides about 368 kcal.
Roughly 55% of its calories come from carbohydrates, with 40% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 402 kcal per 100 g across 424 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 302 kcal | |
| Total fat L | 13.4 g | 17% |
| Saturated fat L | 3 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 33.6 mg | 11% |
| Sodium L | 208 mg | 9% |
| Total carbohydrates L | 41.7 g | 15% |
| Dietary fiber L | 0.67 g | 2% |
| Total sugars L | 22.8 g | |
| Added sugars L | 22.2 g | 44% |
| Protein L | 4 g | 8% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 33.6 mg | 3% |
| Iron L | 1.4 mg | 8% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 53.7 mg | 1% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 55%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gin the lowest quarter of bread and baked goods (median 5.2 g)
- Fiber0.67 gin the lowest quarter of bread and baked goods (median 2 g)
- Sugars22.8 gin the lowest quarter of bread and baked goods (median 27 g)
- Fat13.4 gin the lowest quarter of bread and baked goods (median 19.8 g)
- Saturated fat3 gbelow the median for bread and baked goods (median 3.6 g)
- Sodium208 mgin the lowest quarter of bread and baked goods (median 305 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (2)
| Alcohol L | 0 g |
|---|---|
| Caffeine L | 0 mg |
Product details
- Brand
- H-E-B Bakery
- Barcode
- 0041220871506
- Label serving
- 122 g
- Category
- Muffins
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
enriched wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, malted barley flour, sugar, water, soybean oil, eggs, streusel, palm oil, natural flavor, turmeric, blueberries, corn starch, buttermilk solids, invert sugar, leavening, sodium acid pyrophosphate, baking soda, rice starch, mono - and diglycerides, grape juice, rice syrup, wheat fiber, natural flavor, whey protein isolate, lactic acid, cultured wheat starch, citric acid, sea salt, xanthan gum, enzyme
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarEggPalm oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ancient Grain Muffins Irwin’s | 303 | 10.7 g | 49.4 g | 5.2 g |
| Mini-Muffins Abricot Sec & Brie Escale Gourmande | 305 | 9.9 g | 4.5 g | 19.8 g |
| Protein muffins cocoa-hazelnut Prozis | 299 | 12 g | 31 g | 17 g |
| Mini protein muffins Prozis | 299 | 12 g | 37 g | 14 g |
| Protein Muffins Prozis | 299 | 12 g | 37 g | 14 g |
| Protein Muffins Carob Prozis | 299 | 12 g | 37 g | 14 g |
| Protein mini muffins orange Prozis | 299 | 12 g | 37 g | 14 g |
| 6 Mini cheese & onion muffins Marks & Spencer | 306 | 11 g | 17 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0041220871506. License: ODbL 1.0 (Open Food Facts). Source record dated August 26, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.