Protein mini muffins orange
Packaged product Bread and Baked Goods Prozis
Protein mini muffins orange contains 299 kcal per 100 g. A serving, 30.0 g (30 g) provides about 90 kcal.
Roughly 46% of its calories come from carbohydrates, with 39% from fat and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 402 kcal per 100 g across 424 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 299 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 2.8 g | 14% |
| Sodium | not reported | |
| Total carbohydrates L | 37 g | 13% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 4.7 g | |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 46%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the top quarter of bread and baked goods (median 5.2 g)
- Fiber3 gabove the median for bread and baked goods (median 2 g)
- Sugars4.7 gin the lowest quarter of bread and baked goods (median 27 g)
- Fat14 gin the lowest quarter of bread and baked goods (median 19.8 g)
- Saturated fat2.8 gbelow the median for bread and baked goods (median 3.6 g)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein Muffins Carob Prozis | 299 | 12 g | 37 g | 14 g |
| Protein Muffins Prozis | 299 | 12 g | 37 g | 14 g |
| Mini protein muffins Prozis | 299 | 12 g | 37 g | 14 g |
| Protein muffins cocoa-hazelnut Prozis | 299 | 12 g | 31 g | 17 g |
| Walnut Muffins Central Market | 298 | 6.6 g | 41.3 g | 12.4 g |
| Blueberry Streusel Mini Muffins H-E-B Bakery | 302 | 4 g | 41.7 g | 13.4 g |
| 4 brioch’Muffins La Fournée Dorée | 296 | 6.4 g | 46 g | 8.9 g |
| Ancient Grain Muffins Irwin’s | 303 | 10.7 g | 49.4 g | 5.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5600499521380. License: ODbL 1.0 (Open Food Facts). Source record dated April 16, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.