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Blueberry donut holes

Packaged product Sweets and Desserts Walmart

Blueberry donut holes contains 411 kcal per 100 g. A serving, 56 g (56 g) provides about 230 kcal.

Roughly 52% of its calories come from fat, with 44% from carbohydrates and 4% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (395 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Blueberry donut holes by Walmart, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
411kcal per 100 g
3.6 gprotein
44.6 gcarbohydrates
23.2 gfat
230kcal in serving, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 411 kcal
Total fat L 23.2 g 30%
Saturated fat L 10.7 g 54%
Trans fat L 0 g
Cholesterol L 18 mg 6%
Sodium L 411 mg 18%
Total carbohydrates L 44.6 g 16%
Dietary fiber L 1.8 g 6%
Total sugars L 23.2 g
Added sugars L 23.2 g 46%
Protein L 3.6 g 7%
Calcium L 71 mg5%
Iron L 1.3 mg7%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 44%Fat: 52%411kcal / 100 g
  • Protein 4%
  • Carbohydrates 44%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Calcium5%Potassium0%

Nutritional insights

  • Protein3.6 gbelow the median for sweets and desserts (median 4.4 g)
  • Fiber1.8 gabove the median for sweets and desserts (median 1.4 g)
  • Sugars23.2 gin the lowest quarter of sweets and desserts (median 31 g)
  • Fat23.2 gin the top quarter of sweets and desserts (median 18 g)
  • Saturated fat10.7 gin the top quarter of sweets and desserts (median 6.7 g)
  • Sodium411 mgin the top quarter of sweets and desserts (median 254 mg)
  • Protein per 100 kcal0.87 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 411 kcal411 kcal
Protein 3.6 g3.6 g
Carbohydrates 44.6 g44.6 g
Fat 23.2 g23.2 g
Fiber 1.8 g1.8 g
Sugars 23.2 g23.2 g
Sodium 411 mg411 mg

Product details

Brand
Walmart
Barcode
0194346065394
Quantity
14 oz
Label serving
56 g
Category
Cakes
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ENRICHED WHEAT FLOUR, WATER, PALM OIL, SUGAR, WHOLE WHEAT FLOUR, SOYBEAN OIL, SOY FLOUR, BLUE 1, CANOLA OIL, SODIUM CARBOXYMETHYLCELLULOSE, CITRIC ACID, DRIED BLUEBERRIES, EGG YOLKS, ENZYMES, GLUCONO DELTA-LACTONE, GUAR GUM, BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, MONO-AND DIGLYCERIDES, NATURAL FLAVOR, NONFAT MILK, PROPYLENE GLYCOL MONO - AND DIESTERS OF FATS AND FATTY ACIDS, RED 40, SALT, SODIUM STEAROYL LACTYLATE, SOY LECITHIN, WHEAT STARCH, WHEY, SUGAR, CORN STARCH, MALTODEXTRIN, PALM OIL, SOY LECITHIN, CALCIUM CARBONATE, AGAR-AGAR, DEXTROSE, VEGETABLE MONOGLYCERIDES, MEDIUM CHAIN TRIGLYCERIDES, ETHYL ALCOHOL, NATURAL FLAVOR.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourPalm oilSugarRapeseed (canola) oilEggMilkSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2538285. License: CC0 1.0 (U.S. public domain). Source record dated March 31, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0194346065394. License: ODbL 1.0 (Open Food Facts). Source record dated November 4, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Blueberry donut holes?

100 g of Blueberry donut holes has 411 kcal. Serving, 56 g (56 g): about 230 kcal.

How much protein is in Blueberry donut holes?

Blueberry donut holes contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 2 g in serving, 56 g (56 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 4.4 g).

How many carbs are in Blueberry donut holes?

Blueberry donut holes has 44.6 g of total carbohydrates per 100 g, including 1.8 g of fiber and 23.2 g of sugars.

How much fat is in Blueberry donut holes?

Blueberry donut holes contains 23.2 g of fat per 100 g, of which 10.7 g is saturated (54% of the Daily Value).

How much sodium is in Blueberry donut holes?

100 g contains 411 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated November 4, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.