Blueberry Bagel
Packaged product Bread and Baked Goods Gabriel's Bakery
Blueberry Bagel contains 283 kcal per 100 g. A serving, 1 bagel, 99 g (99 g) provides about 280 kcal.
Roughly 84% of its calories come from carbohydrates, with 13% from protein and 3% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).
100 g provides 20% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 283 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Sodium L | 460 mg | 20% |
| Total carbohydrates L | 58.6 g | 21% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 10.1 g | |
| Added sugars L | 5.1 g | 10% |
| Protein L | 9.1 g | 18% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 20.2 mg | 2% |
| Iron L | 3.5 mg | 20% |
| Potassium L | 109 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 84%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.1 gabove the median for bread and baked goods (median 8.1 g)
- Fiber2 gbelow the median for bread and baked goods (median 2.4 g)
- Sugars10.1 gabove the median for bread and baked goods (median 4 g)
- Fat1 gin the lowest quarter of bread and baked goods (median 7.1 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.6 g)
- Sodium460 mgabove the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gabriel's Bakery
- Barcode
- 0734359700204
- Label serving
- 1 bagel (99 g)
- Category
- Bread and Baked Goods
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BLUEBERRY FLAVORED SWEETENED DRIED CRANBERRIES (CRANBERRIES, SUGAR, GRAPE JUICE CONCENTRATE, BLUEBERRY JUICE CONCENTRATE, SUNFLOWER OIL), BROWN CANE SUGAR, YEAST, SALT. CONTAINS: WHEAT Manufactured in a facility that processes wheat, eggs, milk, almonds, hazelnuts, sesame seeds.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarYeastSaltEggMilkAlmondHazelnutSunflower oil
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|---|---|---|---|---|
| Cinnamon Raisin Bagel Gabriels | 283 | 9.1 g | 58.6 g | 1 g |
| Jalapeno Cheese Sub Rolls H-E-B | 283 | 12.1 g | 42.4 g | 7.1 g |
| Jalapeno Cheese Sub Rolls H-E-B | 283 | 12.1 g | 42.4 g | 7.1 g |
| Brioche Buns Flowers Foods | 283 | 9.1 g | 54.5 g | 4 g |
| Jalapeño Cheddar Bagel H-E-B | 283 | 12.1 g | 42.4 g | 7.1 g |
| Sausage, Egg, Cheese On Bagel Market Basket | 283 | 11.6 g | 15.7 g | 19.2 g |
| macro muffins Macro | 283 | 20.1 g | 10.4 g | 13.6 g |
| Red Bean Bun Lim Kee | 283 | 9.4 g | 43.1 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0734359700204. License: ODbL 1.0 (Open Food Facts). Source record dated October 19, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.