Jalapeño Cheddar Bagel
Packaged product Bread and Baked Goods H-E-B
Jalapeño Cheddar Bagel contains 283 kcal per 100 g. A serving, 1 each, 99 g (99 g) provides about 280 kcal.
Roughly 60% of its calories come from carbohydrates, with 23% from fat and 17% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).
100 g provides 16% of the Daily Value for iron and 12% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 283 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat | not reported | |
| Cholesterol L | 15.2 mg | 5% |
| Sodium L | 707 mg | 31% |
| Total carbohydrates L | 42.4 g | 15% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 2 g | |
| Added sugars L | 1 g | 2% |
| Protein L | 12.1 g | 24% |
| Calcium L | 152 mg | 12% |
| Iron L | 2.9 mg | 16% |
| Potassium L | 101 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 60%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.1 gin the top quarter of bread and baked goods (median 8.1 g)
- Fiber2 gbelow the median for bread and baked goods (median 2.4 g)
- Sugars2 gbelow the median for bread and baked goods (median 4 g)
- Fat7.1 gabove the median for bread and baked goods (median 7.1 g)
- Sodium707 mgin the top quarter of bread and baked goods (median 403 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H-E-B
- Barcode
- 0226307002983
- Label serving
- 1 each (99 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blueberry Bagel Gabriel's Bakery | 283 | 9.1 g | 58.6 g | 1 g |
| Cinnamon Raisin Bagel Gabriels | 283 | 9.1 g | 58.6 g | 1 g |
| Jalapeno Cheese Sub Rolls H-E-B | 283 | 12.1 g | 42.4 g | 7.1 g |
| Jalapeno Cheese Sub Rolls H-E-B | 283 | 12.1 g | 42.4 g | 7.1 g |
| Brioche Buns Flowers Foods | 283 | 9.1 g | 54.5 g | 4 g |
| Sausage, Egg, Cheese On Bagel Market Basket | 283 | 11.6 g | 15.7 g | 19.2 g |
| macro muffins Macro | 283 | 20.1 g | 10.4 g | 13.6 g |
| Red Bean Bun Lim Kee | 283 | 9.4 g | 43.1 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0226307002983. License: ODbL 1.0 (Open Food Facts). Source record dated September 16, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.