Basil Chicken Chili With Beans

Packaged product Meals and Dishes Harris Teeter

Basil Chicken Chili With Beans contains 69 kcal per 100 g. A serving, 1 cup, 245 g (245 g) provides about 169 kcal.

Roughly 43% of its calories come from carbohydrates, with 30% from fat and 27% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 89 kcal per 100 g across 501 products.

100 g provides 35% of the Daily Value for Vitamin C and 17% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

69kcal per 100 g
4.9 gprotein
7.8 gcarbohydrates
2.5 gfat
169kcal in serving, 1 cup, 245 g (245 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 69 kcal
Total fat L 2.5 g 3%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 12 mg 4%
Sodium L 388 mg 17%
Total carbohydrates L 7.8 g 3%
Dietary fiber L 1.2 g 4%
Total sugars L 2.5 g
Protein L 4.9 g 10%
Vitamin A L 153 µg17%
Vitamin C L 31.8 mg35%
Calcium L 24 mg2%
Iron L 0.73 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 43%Fat: 30%69kcal / 100 g
  • Protein 27%
  • Carbohydrates 43%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C35%Vitamin A17%Iron4%Calcium2%

Nutritional insights

  • Protein4.9 gabove the median for meals and dishes (median 4.4 g)
  • Fiber1.2 gbelow the median for meals and dishes (median 1.9 g)
  • Sugars2.5 gin the top quarter of meals and dishes (median 1.5 g)
  • Fat2.5 gbelow the median for meals and dishes (median 2.8 g)
  • Saturated fat0 gin the lowest quarter of meals and dishes (median 0.81 g)
  • Sodium388 mgabove the median for meals and dishes (median 377 mg)
  • Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L510 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 69 kcal69 kcal
Protein 4.9 g4.9 g
Carbohydrates 7.8 g7.8 g
Fat 2.5 g2.5 g
Fiber 1.2 g1.2 g
Sugars 2.5 g2.5 g
Sodium 388 mg388 mg

Product details

Brand
Harris Teeter
Barcode
0761088191812
Label serving
1 cup (245 g)
Category
Stews
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chicken stock (water, spice, garlic, salt, black pepper), chopped tomatoes (tomato puree, salt, citric acid), water, boneless skinless chicken breast, chicken thigh meat, dark red kidney beans (water, salt, calcium chloride, disodium edta [to preserve color]), tomato paste (water, salt, citric acid), onions, red bell pepper, green bell pepper, black beans [water, salt, calcium chloride, ferrous gluconate], pinto beans (water, calcium chloride, calcium disodium edta [to preserve color]), canola oil, lime juice (pasteurized juice), unbleached wheat flour (malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, fire roasted jalapenos, salt, basil, cultured dextrose, maltodextrin, chili powder (ground chili peppers, paprika, cumin, garlic, oregano, allspice, cloves, coriander, ginger), modified food starch, garlic, cumin, cilantro, chicken base (corn starch, dextrose, maltodextrin, monosodium glutamate, shortening [partially hydrogenated soybean and cottonseed oils, tbhq and citric acid added to protect flavor], onion powder, chicken fat, beef fat, hydrolyzed corn gluten with partially hydrogenated soybean and cottonseed oils, disodium phosphate, spice and color, garlic powder, natural flavorings, disodium guanylate, disodium inosinate), black pepper.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoOnionRapeseed (canola) oilWheat flourSugarSaltGarlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Basil Chicken Chili With Beans?

100 g of Basil Chicken Chili With Beans has 69 kcal. Serving, 1 cup, 245 g (245 g): about 169 kcal.

How much protein is in Basil Chicken Chili With Beans?

Basil Chicken Chili With Beans contains 4.9 g of protein per 100 g (10% of the 50 g Daily Value), or 12 g in serving, 1 cup, 245 g (245 g). About 27% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 4.4 g).

How many carbs are in Basil Chicken Chili With Beans?

Basil Chicken Chili With Beans has 7.8 g of total carbohydrates per 100 g, including 1.2 g of fiber and 2.5 g of sugars.

How much fat is in Basil Chicken Chili With Beans?

Basil Chicken Chili With Beans contains 2.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Basil Chicken Chili With Beans contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (35% DV) and Vitamin A (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Basil Chicken Chili With Beans?

100 g contains 388 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2456566. License: CC0 1.0 (U.S. public domain). Source record dated December 5, 2022. Imported November 6, 2026.
  • Open Food Facts, record 0761088191812. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.