Veganer Linsen-Eintopf
Packaged product Meals and Dishes ja!
Veganer Linsen-Eintopf contains 69 kcal per 100 g. A serving, 1 portion, 400 g (400 g) provides about 276 kcal.
Roughly 64% of its calories come from carbohydrates, with 26% from protein and 10% from fat (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 89 kcal per 100 g across 577 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 69 kcal | |
| Total fat L | 0.7 g | 0.9% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 334 mg | 15% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 0.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 64%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gbelow the median for meals and dishes (median 4.3 g)
- Fiber3.1 gin the top quarter of meals and dishes (median 1.7 g)
- Sugars0.9 gbelow the median for meals and dishes (median 1.5 g)
- Fat0.7 gin the lowest quarter of meals and dishes (median 2.6 g)
- Saturated fat0.1 gin the lowest quarter of meals and dishes (median 0.8 g)
- Sodium334 mgbelow the median for meals and dishes (median 364 mg)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Durchschnittliche pro pro Nährwerte 100g Portion* 292kJ 1168 kJ Energie
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegetarischer Linsen-Eintopf Erasco | 69 | 3.6 g | 11 g | 0.9 g |
| Linsen Gemüse Topf vegetarisch Ökoland | 69 | 3.5 g | 9 g | 1.6 g |
| Linseneintopf Edeka | 69 | 4.5 g | 8.8 g | 1.2 g |
| Basil Chicken Chili With Beans Harris Teeter | 69 | 4.9 g | 7.8 g | 2.5 g |
| Bio Süsskartoffeleintopf Küchen Brüder | 69 | 1.6 g | 11 g | 1.6 g |
| Lys Lapskaus REMA 1000 | 69 | 3 g | 7 g | 3 g |
| Lapskaus Brun 500g First Price Unil as | 69 | 1.9 g | 9.8 g | 2.2 g |
| Omi’s Linsen-Eintopf Buss | 69 | 4.5 g | 8.8 g | 1.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4337256875639. License: ODbL 1.0 (Open Food Facts). Source record dated September 21, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.