Omi’s Linsen-Eintopf
Packaged product Meals and Dishes Buss
Omi’s Linsen-Eintopf contains 69 kcal per 100 g.
Roughly 55% of its calories come from carbohydrates, with 28% from protein and 17% from fat (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 98 kcal per 100 g across 396 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 69 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 8.8 g | 3% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 0.8 g | |
| Protein L | 4.5 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 55%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.5 gbelow the median for meals and dishes (median 4.7 g)
- Fiber2.5 gabove the median for meals and dishes (median 1.8 g)
- Sugars0.8 gin the lowest quarter of meals and dishes (median 1.6 g)
- Fat1.2 gin the lowest quarter of meals and dishes (median 3.2 g)
- Saturated fat0.4 gbelow the median for meals and dishes (median 1 g)
- Sodium400 mgabove the median for meals and dishes (median 369 mg)
- Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Omi’s Linsen-Eintopf?
100 g of Omi’s Linsen-Eintopf has 69 kcal.
How much protein is in Omi’s Linsen-Eintopf?
Omi’s Linsen-Eintopf contains 4.5 g of protein per 100 g (9% of the 50 g Daily Value). About 28% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 4.7 g).
How many carbs are in Omi’s Linsen-Eintopf?
Omi’s Linsen-Eintopf has 8.8 g of total carbohydrates per 100 g, including 2.5 g of fiber and 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Omi’s Linsen-Eintopf?
Omi’s Linsen-Eintopf contains 1.2 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).
How much sodium is in Omi’s Linsen-Eintopf?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4003082006027. License: ODbL 1.0 (Open Food Facts). Source record dated September 29, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.