Lys Lapskaus
Packaged product Meals and Dishes REMA 1000
Lys Lapskaus contains 69 kcal per 100 g. A serving, 1 halvpose, 500 g (500 g) provides about 345 kcal.
Roughly 42% of its calories come from carbohydrates, with 40% from fat and 18% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 89 kcal per 100 g across 577 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 69 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 1.2 g | 6% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 7 g | 3% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 0.6 g | |
| Protein L | 3 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 42%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gin the lowest quarter of meals and dishes (median 4.3 g)
- Fiber1 gbelow the median for meals and dishes (median 1.7 g)
- Sugars0.6 gin the lowest quarter of meals and dishes (median 1.5 g)
- Fat3 gabove the median for meals and dishes (median 2.6 g)
- Saturated fat1.2 gabove the median for meals and dishes (median 0.8 g)
- Sodium400 mgabove the median for meals and dishes (median 364 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.3 g |
|---|---|
| Polyunsaturated fat L | 0.4 g |
Product details
Ingredients
Vann (25 %), potet (21 %), kjøttpølse (kvernet svinekjøtt*, kvernet storfekjøtt*, vann, potetmel, salt, stabilisatorer (E 450, E 451), krydder (hvit pepper, ingefær, muskatnøtt), dekstrose, antioksidant (E 301), surhetsregulerende middel (E 562), konserveringsmiddel (E 250)) (17 %), gulrot (14 %), kålrot (14%), sellerirot, purre, maistivelse, salt, buljong (salt, gjærekstrakt, maltodekstrin, sukker, løk, løpstikke), hvit pepper. *Opprinnelse: Norge.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegetarischer Linsen-Eintopf Erasco | 69 | 3.6 g | 11 g | 0.9 g |
| Linsen Gemüse Topf vegetarisch Ökoland | 69 | 3.5 g | 9 g | 1.6 g |
| Veganer Linsen-Eintopf ja! | 69 | 4 g | 10 g | 0.7 g |
| Linseneintopf Edeka | 69 | 4.5 g | 8.8 g | 1.2 g |
| Basil Chicken Chili With Beans Harris Teeter | 69 | 4.9 g | 7.8 g | 2.5 g |
| Bio Süsskartoffeleintopf Küchen Brüder | 69 | 1.6 g | 11 g | 1.6 g |
| Lapskaus Brun 500g First Price Unil as | 69 | 1.9 g | 9.8 g | 2.2 g |
| Omi’s Linsen-Eintopf Buss | 69 | 4.5 g | 8.8 g | 1.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7032069738153. License: ODbL 1.0 (Open Food Facts). Source record dated November 10, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.