Calories in Apple juice, canned or bottled, unsweetened, without added ascorbic acid

Generic food Canned Fruits

Apple juice, canned or bottled, unsweetened, without added ascorbic acid contains 46 kcal per 100 g. A typical serving of 1 cup (248 g) provides about 114 kcal.

Roughly 97% of its calories come from carbohydrates, with 3% from fat and 0.9% from protein (estimated with general energy factors).

That is less energy than the typical item in fruits and fruit juices on FoodFactly, where the median is 60 kcal per 100 g across 386 foods.

These values are for the canned food. Raw and other preparations have their own values, listed separately below.

The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.

46kcal per 100 g
0.1 gprotein
11.3 gcarbohydrates
0.13 gfat
114kcal in 1 cup (248 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 46 kcal
Total fat M 0.13 g 0.2%
Saturated fat ? 0.022 g 0.1%
Trans fat Z 0 g
Cholesterol Z 0 mg 0%
Sodium M 4 mg 0.2%
Total carbohydrates C 11.3 g 4%
Dietary fiber M 0.2 g 0.7%
Total sugars M 9.6 g
Protein M 0.1 g 0.2%
Vitamin A C 0 µg0%
Vitamin C ? 0.9 mg1%
Vitamin D Z 0 µg0%
Vitamin E ? 0.01 mg0.1%
Vitamin K M 0 µg0%
Thiamin (B1) ? 0.021 mg2%
Riboflavin (B2) ? 0.017 mg1%
Niacin (B3) M 0.073 mg0.5%
Pantothenic acid (B5) M 0.049 mg1%
Vitamin B6 M 0.018 mg1%
Folate (B9) C 0 µg0%
Vitamin B12 Z 0 µg0%
Choline ? 1.8 mg0.3%
Calcium M 8 mg0.6%
Iron M 0.12 mg0.7%
Magnesium M 5 mg1%
Phosphorus M 7 mg0.6%
Potassium M 101 mg2%
Zinc M 0.02 mg0.2%
Copper M 0.012 mg1%
Manganese M 0.074 mg3%
Selenium M 0.1 µg0.2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0.9%Carbohydrates: 97%Fat: 3%46kcal / 100 g
  • Protein 0.9%
  • Carbohydrates 97%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese3%Potassium2%Thiamin (B1)2%Copper1%Riboflavin (B2)1%Magnesium1%Vitamin B61%Vitamin C1%Pantothenic acid (B5)1%Iron0.7%

Nutritional insights

  • Protein0.1 gin the lowest quarter of fruits and fruit juices (median 0.61 g)
  • Fiber0.2 gin the lowest quarter of fruits and fruit juices (median 1.6 g)
  • Sugars9.6 gbelow the median for fruits and fruit juices (median 11 g)
  • Fat0.13 gbelow the median for fruits and fruit juices (median 0.19 g)
  • Saturated fat0.022 gabove the median for fruits and fruit juices (median 0.021 g)
  • Sodium4 mgabove the median for fruits and fruit juices (median 3 mg)
  • Protein per 100 kcal0.22 gprotein density, useful for comparing foods with different calorie levels
  • Water88.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat ?0.006 g
Polyunsaturated fat ?0.039 g
Sugars and starch (6)
Sucrose M1.3 g
Glucose M2.6 g
Fructose M5.7 g
Lactose M0 g
Maltose M0 g
Galactose M0 g
Individual fatty acids (19)
EPA (omega-3, 20:5 n-3) ?0 g
DHA (omega-3, 22:6 n-3) ?0 g
Linoleic acid (omega-6, 18:2) ?0.033 g
SFA 4:0 ?0 g
SFA 6:0 ?0 g
SFA 8:0 ?0 g
SFA 10:0 ?0 g
SFA 12:0 ?0 g
SFA 14:0 ?0.001 g
SFA 16:0 ?0.018 g
SFA 18:0 ?0.002 g
MUFA 18:1 ?0.005 g
PUFA 18:3 ?0.007 g
PUFA 20:4 ?0 g
MUFA 16:1 ?0 g
PUFA 18:4 ?0 g
MUFA 20:1 ?0 g
MUFA 22:1 ?0 g
PUFA 22:5 n-3 (DPA) ?0 g
Carotenoids (7)
Beta-carotene C0 µg
Lycopene I0 µg
Lutein + zeaxanthin I16 µg
Retinol Z0 µg
Carotene, alpha C0 µg
Vitamin D (D2 + D3), International Units Z0 IU
Cryptoxanthin, beta C0 µg
Other components (12)
Water M88.2 g
Alcohol ?0 g
Caffeine Z0 mg
Ash M0.23 g
Theobromine Z0 mg
Energy C191 kJ
Vitamin A, IU ?1 IU
Folic acid M0 µg
Folate, food ?0 µg
Betaine M0.1 mg
Vitamin E, added Z0 mg
Vitamin B-12, added Z0 µg

Other forms of Apple juice

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in canned apple juice?

100 g of canned apple juice has 46 kcal. 1 cup (248 g): about 114 kcal. 1 fl oz (31 g): about 14 kcal. 1 drink box, 8.45 fl oz (262 g): about 121 kcal.

How much protein is in canned apple juice?

Canned apple juice contains 0.1 g of protein per 100 g (0.2% of the 50 g Daily Value), or 0.25 g in 1 cup (248 g). About 0.9% of its calories come from protein. Compared with other fruits and fruit juices, that is in the lowest quarter (median 0.61 g).

How many carbs are in canned apple juice?

Canned apple juice has 11.3 g of total carbohydrates per 100 g, including 0.2 g of fiber and 9.6 g of sugars.

How much fat is in canned apple juice?

Canned apple juice contains 0.13 g of fat per 100 g, of which 0.022 g is saturated (0.1% of the Daily Value).

How much sodium is in canned apple juice?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Does apple juice have the same nutrition canned and frozen?

No. Per 100 g, apple juice, canned or bottled, unsweetened, without added ascorbic acid has 46 kcal, while apple juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added ascorbic acid has 47 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated April 1, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 173933. License: CC0 1.0 (U.S. public domain). Source record dated April 1, 2019. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.