Calories in Pineapple juice, canned or bottled, unsweetened, with added ascorbic acid
Generic food Canned Fruits
Pineapple juice, canned or bottled, unsweetened, with added ascorbic acid contains 53 kcal per 100 g. A typical serving of 1 cup (250 g) provides about 133 kcal.
Roughly 95% of its calories come from carbohydrates, with 3% from protein and 2% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits and fruit juices on FoodFactly, where the median is 60 kcal per 100 g across 386 foods.
100 g provides 49% of the Daily Value for Vitamin C and 22% of the Daily Value for manganese.
These values are for the canned food. Raw and other preparations have their own values, listed separately below.
The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 53 kcal | |
| Total fat M | 0.12 g | 0.2% |
| Saturated fat ? | 0.008 g | 0% |
| Trans fat Z | 0 g | |
| Cholesterol Z | 0 mg | 0% |
| Sodium M | 2 mg | 0.1% |
| Total carbohydrates C | 12.9 g | 5% |
| Dietary fiber M | 0.2 g | 0.7% |
| Total sugars M | 10 g | |
| Protein M | 0.36 g | 0.7% |
| Vitamin A C | 0 µg | 0% |
| Vitamin C M | 43.8 mg | 49% |
| Vitamin D Z | 0 µg | 0% |
| Vitamin E I | 0.02 mg | 0.1% |
| Vitamin K I | 0.3 µg | 0.3% |
| Thiamin (B1) M | 0.058 mg | 5% |
| Riboflavin (B2) M | 0.021 mg | 2% |
| Niacin (B3) M | 0.2 mg | 1% |
| Pantothenic acid (B5) M | 0.056 mg | 1% |
| Vitamin B6 M | 0.1 mg | 6% |
| Folate (B9) C | 18 µg | 5% |
| Vitamin B12 Z | 0 µg | 0% |
| Choline C | 3.3 mg | 0.6% |
| Calcium M | 13 mg | 1% |
| Iron M | 0.31 mg | 2% |
| Magnesium M | 12 mg | 3% |
| Phosphorus M | 8 mg | 0.6% |
| Potassium M | 130 mg | 3% |
| Zinc M | 0.11 mg | 1% |
| Copper M | 0.069 mg | 8% |
| Manganese M | 0.5 mg | 22% |
| Selenium I | 0.1 µg | 0.2% |
| Fluoride M | 5.5 µg |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 95%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.36 gin the lowest quarter of fruits and fruit juices (median 0.61 g)
- Fiber0.2 gin the lowest quarter of fruits and fruit juices (median 1.6 g)
- Sugars10 gbelow the median for fruits and fruit juices (median 11 g)
- Fat0.12 gbelow the median for fruits and fruit juices (median 0.19 g)
- Saturated fat0.008 gin the lowest quarter of fruits and fruit juices (median 0.021 g)
- Sodium2 mgbelow the median for fruits and fruit juices (median 3 mg)
- Protein per 100 kcal0.68 gprotein density, useful for comparing foods with different calorie levels
- Water86.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat ? | 0.014 g |
|---|---|
| Polyunsaturated fat ? | 0.042 g |
Sugars and starch (6)
| Sucrose M | 1.5 g |
|---|---|
| Glucose M | 4.7 g |
| Fructose M | 3.8 g |
| Lactose M | 0 g |
| Maltose M | 0 g |
| Galactose M | 0 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) ? | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) ? | 0 g |
| Linoleic acid (omega-6, 18:2) ? | 0.024 g |
| SFA 4:0 ? | 0 g |
| SFA 6:0 ? | 0 g |
| SFA 8:0 ? | 0 g |
| SFA 10:0 ? | 0 g |
| SFA 12:0 ? | 0 g |
| SFA 14:0 ? | 0 g |
| SFA 16:0 ? | 0.005 g |
| SFA 18:0 ? | 0.003 g |
| MUFA 18:1 ? | 0.012 g |
| PUFA 18:3 ? | 0.018 g |
| PUFA 20:4 ? | 0 g |
| MUFA 16:1 ? | 0.002 g |
| PUFA 18:4 ? | 0 g |
| MUFA 20:1 ? | 0 g |
| MUFA 22:1 ? | 0 g |
| PUFA 22:5 n-3 (DPA) ? | 0 g |
Carotenoids (7)
| Beta-carotene I | 3 µg |
|---|---|
| Lycopene I | 0 µg |
| Lutein + zeaxanthin I | 0 µg |
| Retinol Z | 0 µg |
| Carotene, alpha I | 0 µg |
| Vitamin D (D2 + D3), International Units Z | 0 IU |
| Cryptoxanthin, beta I | 0 µg |
Other components (11)
| Water M | 86.4 g |
|---|---|
| Alcohol ? | 0 g |
| Caffeine Z | 0 mg |
| Ash M | 0.28 g |
| Theobromine Z | 0 mg |
| Energy C | 220 kJ |
| Vitamin A, IU M | 5 IU |
| Folic acid Z | 0 µg |
| Folate, food M | 18 µg |
| Vitamin E, added Z | 0 mg |
| Vitamin B-12, added Z | 0 µg |
Other forms of Pineapple juice
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pineapple juice, canned, not from concentrate, unsweetened, with added vitamins A, C and E Canned | 50 | 0.36 g | 12.2 g | 0.14 g |
| Pineapple juice, frozen concentrate, unsweetened, diluted with 3 volume water Frozen | 51 | 0.4 g | 12.7 g | 0.03 g |
| Pineapple juice, canned or bottled, unsweetened, without added ascorbic acid Canned | 53 | 0.36 g | 12.9 g | 0.12 g |
| Pineapple juice, frozen concentrate, unsweetened, undiluted Frozen | 179 | 1.3 g | 44.3 g | 0.1 g |
| Pineapple juice, 100% | 53 | 0.36 g | 12.9 g | 0.12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium Canned | 48 | 0.12 g | 11.5 g | 0.17 g |
| Apple juice, canned or bottled, unsweetened, with added ascorbic acid Canned | 46 | 0.1 g | 11.3 g | 0.13 g |
| Apple juice, canned or bottled, unsweetened, without added ascorbic acid Canned | 46 | 0.1 g | 11.3 g | 0.13 g |
| Peach nectar, canned, with added ascorbic acid Canned | 50 | 0.21 g | 11.9 g | 0.51 g |
| Grapefruit juice, white, canned, sweetened Canned | 46 | 0.58 g | 11.1 g | 0.09 g |
| Orange-grapefruit juice, canned or bottled, unsweetened Canned | 43 | 0.6 g | 10.3 g | 0.1 g |
| Orange, canned, NFS Canned | 46 | 0.6 g | 11.8 g | 0.04 g |
| Orange juice, canned, unsweetened Canned | 47 | 0.68 g | 11 g | 0.15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in canned pineapple juice?
100 g of canned pineapple juice has 53 kcal. 1 cup (250 g): about 133 kcal. 1 fl oz (31.3 g): about 17 kcal.
How much protein is in canned pineapple juice?
Canned pineapple juice contains 0.36 g of protein per 100 g (0.7% of the 50 g Daily Value), or 0.9 g in 1 cup (250 g). About 3% of its calories come from protein. Compared with other fruits and fruit juices, that is in the lowest quarter (median 0.61 g).
How many carbs are in canned pineapple juice?
Canned pineapple juice has 12.9 g of total carbohydrates per 100 g, including 0.2 g of fiber and 10 g of sugars.
How much fat is in canned pineapple juice?
Canned pineapple juice contains 0.12 g of fat per 100 g, of which 0.008 g is saturated (0% of the Daily Value).
What vitamins and minerals does canned pineapple juice contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (49% DV) and manganese (22% DV). The full list is in the vitamins and minerals table above.
How much sodium is in canned pineapple juice?
100 g contains 2 mg of sodium, 0.1% of the 2,300 mg Daily Value.
Does pineapple juice have the same nutrition canned and frozen?
No. Per 100 g, pineapple juice, canned or bottled, unsweetened, with added ascorbic acid has 53 kcal, while pineapple juice, frozen concentrate, unsweetened, diluted with 3 volume water has 51 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated April 1, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 168187. License: CC0 1.0 (U.S. public domain). Source record dated April 1, 2019. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.