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4 Apple & Cinnamon Croissants

Packaged product Sweets and Desserts Sainsbury's Taste the Difference

4 Apple & Cinnamon Croissants contains 280 kcal per 100 g. A serving, 1 bun, 74 g (74 g) provides about 207 kcal.

Roughly 80% of its calories come from carbohydrates, with 10% from fat and 10% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 397 kcal per 100 g across 2,162 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

4 Apple & Cinnamon Croissants by Sainsbury's Taste the Difference, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
280kcal per 100 g
6.4 gprotein
50.9 gcarbohydrates
3 gfat
207kcal in serving, 1 bun, 74 g (74 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 280 kcal
Total fat L 3 g 4%
Saturated fat L 0.95 g 5%
Sodium L 270 mg 12%
Total carbohydrates L 50.9 g 19%
Dietary fiber L 3.8 g 13%
Total sugars L 21.4 g
Added sugars L 6.4 g 13%
Protein L 6.4 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 80%Fat: 10%280kcal / 100 g
  • Protein 10%
  • Carbohydrates 80%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.4 gabove the median for sweets and desserts (median 5.3 g)
  • Fiber3.8 gin the top quarter of sweets and desserts (median 1.8 g)
  • Sugars21.4 gbelow the median for sweets and desserts (median 25 g)
  • Fat3 gin the lowest quarter of sweets and desserts (median 18 g)
  • Saturated fat0.95 gin the lowest quarter of sweets and desserts (median 6.5 g)
  • Sodium270 mgabove the median for sweets and desserts (median 248 mg)
  • Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L43.4 g

Product details

Brand
Sainsbury's Taste the Difference
Barcode
00349765
Label serving
1 bun (74 g)
Category
Pastries
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Fortified British Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Moistened Sultanas (16%) (Sultanas, Water), Diced Candied Apple (10%) (Apple, Sugar, Glucose-Fructose Syrup), Water, Spiced Apple Compote (5%) (British Bramley Apple, Water, Sugar, Ginger, Cardamom, Cinnamon, Clove, Pimento, Black Pepper), Yeast, Invert Sugar Syrup, Palm Fat, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Emulsifier: Mono - and Diglycerides of Fatty Acids; Potato Starch, Wheat Gluten, Salt, Rye Flour, Rapeseed Oil, Cinnamon Powder, Flavouring, Cassia, Flour Treatment Agent: Ascorbic Acid; Palm Stearin, Coriander Powder. Allergy advice: For allergens, including cereals containing gluten, see ingredients in bold. Also, not suitable for customers with an allergy to sesame, egg, milk, soya, barley, oat or spelt due to manufacturing methods.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourAppleYeastSaltRapeseed (canola) oilCinnamonPalm oilEggMilkOats

Similar products

FoodCaloriesProteinCarbsFat
TortillaS Мексиканские пшеничные лепешки со вкусом сыра Delicados 280 7 g 48 g 6.5 g
Custard Specialty Bun Golden Happiness 280 6 g 44 g 9 g
Soft Baked Bar Birthday Cake Bar Fiber One 280 8 g 68 g 12 g
CINNAMON COFFEE CAKE Soft Baked Bar Fiber One 280 8 g 68 g 12 g
Mint fudge bar Fiber one 280 7 g 68 g 11 g
Mini Croissants Milia 280 8 g 50 g 6 g
Calorie lemon bar baked bars Fiber One 280 6.9 g 69 g 10.8 g
Custard Tarts Coles Bakery 281 3.6 g 33.4 g 14.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 00349765. License: ODbL 1.0 (Open Food Facts). Source record dated May 23, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 4 Apple & Cinnamon Croissants?

100 g of 4 Apple & Cinnamon Croissants has 280 kcal. Serving, 1 bun, 74 g (74 g): about 207 kcal.

How much protein is in 4 Apple & Cinnamon Croissants?

4 Apple & Cinnamon Croissants contains 6.4 g of protein per 100 g (13% of the 50 g Daily Value), or 4.7 g in serving, 1 bun, 74 g (74 g). About 10% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.3 g).

How many carbs are in 4 Apple & Cinnamon Croissants?

4 Apple & Cinnamon Croissants has 50.9 g of total carbohydrates per 100 g, including 3.8 g of fiber and 21.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 4 Apple & Cinnamon Croissants?

4 Apple & Cinnamon Croissants contains 3 g of fat per 100 g, of which 0.95 g is saturated (5% of the Daily Value).

How much sodium is in 4 Apple & Cinnamon Croissants?

100 g contains 270 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 23, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.