Rice: nutrition facts and products

Granos de arroz y harina de arroz.

Arroz blanco, de larga data, cocinado contains 130 kcal per 100 g. A typical serving of 1 taza (158 g) provides about 205 kcal.

Roughly 89% of its calories come from carbohydrates, with 9% from protein and 2% from fat (estimated with general energy factors).

That is less energy than the typical item in cereal grains y pasta on FoodFactly, where the median is 360 kcal per 100 g across 252 foods.

Full details: Arroz blanco, de larga data, cocinado nutrition facts.

130kcal per 100 g
2,7 gprotein
28,2 gcarbohydrates
0,28 gfat

Products containing rice

2.400 packaged products on FoodFactly list rice among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Chicken & Mushroom Risotto Marks & Spencer 111 6,7 g 13,5 g 3,2 g
Mini Shortbread Trees Marks & Spencers 522 5,4 g 60,7 g 28,3 g
Gluten Free From Chocolate Chip Cookies Sainsbury's 528 5,3 g 58,7 g 29,9 g
4 chocolat brownies Sainsbury's 481 5,7 g 52 g 27,2 g
Classic chickenSteaks Marks & Spencers 181 14,7 g 10,8 g 8,4 g
Dark chocolate & hazelnut CRISP by Sainsbury’s Sainsbury’s 439 9 g 68,2 g 13,2 g
Chicken Tenders Crackin' Classic 192 9,2 g 5,5 g 4 g
Rice Noodles M&S Eat Well 129 2,6 g 26,3 g 1,2 g
Chilli & Rice Bowl Marks & Spencer 106 8 g 12,2 g 2,3 g
Coconut chicken bowl Marks & Spencer 106 7,3 g 10 g 3,6 g
Smoky chicken & chorizo Marks & Spencers 96 11,5 g 7,7 g 1,6 g
8 Turkey Sausages Sainsbury's 148 17,6 g 8,1 g 4,7 g
Count on us chilli con carne & rice Marks & Spencer 83 5,6 g 10,8 g 1,5 g
Deliciously versatile miso & ponzu Marks & Spencers 202 1,9 g 4,6 g 19,3 g
Organic Creamy Tomato Soup Trader Joe's 42 2,1 g 6,7 g 0,83 g
Peach Cobbler Yogurt Muller 140 4,7 g 22 g 3,3 g
Peanut butter crunch sweetened corn & oat cereal Cap'n Crunch 417 6,8 g 79,1 g 9,1 g
Capn crunch peanut butter Cap'n Crunch's 425 7,5 g 80 g 8,8 g
Mothers plain salted rice cakes Mother's 389 11,1 g 77,8 g 0 g
Caramel rice cakes Quaker 385 7,7 g 84,6 g 0 g
Chocolate Rice Cakes Quaker 408 6,8 g 81,6 g 6,7 g
Cheddar Flavor With Other Natural Flavors Rice Crisps QUAKER 452 7,7 g 68,4 g 17,3 g
Mother's Bumpers Peanut Butter Crunchy Corn Cereal 12.3 Ounce Box Mother's 394 9,1 g 78,8 g 7,6 g
Less sugar granola bars Quaker 375 8,3 g 70,8 g 12,5 g
Honey Graham, Cereales Oh's 407 3,7 g 85,2 g 7,4 g
Strawberry soft baked bars squares with fruit filling, fresa Quaker 350 5 g 70 g 7,5 g
Multigrain flakes, honey vanilla Quaker 397 11,1 g 77,8 g 7,1 g
Gnocchi Bite-Sized Potato Giant Eagle 157 4,3 g 34,3 g 0,36 g
Gnocchi Giant Eagle 185 5,4 g 32,3 g 3,1 g
Shrimp Fried Rice Giant Eagle 106 7,1 g 16,3 g 2 g
Giant eagle, shrimp stir-fry Giant Eagle 73 6,6 g 10,2 g 0,55 g
Shrimp & Sausage Jambalaya Giant Eagle 109 6,6 g 13,6 g 3,1 g
Giant eagle, chef inspired meals at home, meatloaf Giant Eagle 241 21,4 g 5,4 g 14,3 g
Cauliflower Multigrain Medley Giant Eagle Inc. 114 2,9 g 20 g 2,9 g
Giant eagle, nature's basket, ginger snap granola Giant Eagle 455 9,1 g 74,6 g 12,7 g
Giant eagle, nature's basket, granola, pumpkin spice cranberry Giant Eagle 436 9,1 g 72,7 g 12,7 g
Giant eagle, breakfast biscuits, arándanos Giant Eagle 460 8 g 74 g 16 g
Golden fluff, palomitas, barbacoa Golden Fluff 464 10,7 g 67,9 g 17,9 g
Golden fluff, palomitas, onion n' garlic Golden Fluff 464 10,7 g 67,9 g 17,9 g
Popcorn Golden Fluff 464 10,7 g 67,9 g 17,9 g
Town house, flatbread crips sea salt & olive oil oven baked snack crackers Keebler 467 6,7 g 73,3 g 13,3 g
Keebler town house flatbread crisps crackers italian herb Town House 467 6,7 g 73,3 g 13,3 g
PITA Sea Salt TOWN HOUSE 467 6,7 g 73,3 g 16,7 g
PITA Mediterranean Herbs TOWN HOUSE 438 6,3 g 75 g 15,6 g
Nine Grain Salad Real Foods 162 3,5 g 23,2 g 6,3 g
Curry Bowl With White Meat Chicken Taylor Fresh Foods Inc. 277 13 g 39 g 8,5 g
Vegetable Risotto Bowl Taylor Farms 114 4,3 g 7,9 g 7,1 g
Brown Rice & Red Quinoa Taylor 179 4,3 g 30,7 g 4,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.