Chilli & Rice Bowl
Packaged product Comidas y Platos Marks & Spencer
Chilli & Rice Bowl contains 106 kcal per 100 g. A serving, 300 g (300 g) provides about 318 kcal.
Roughly 48% of its calories come from carbohydrates, with 32% from protein and 20% from fat (estimated with general energy factors).
That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 124 kcal per 100 g across 14 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 2,3 g | 3% |
| Saturated fat L | 0,8 g | 4% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 12,2 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 1,6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 48%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gin the top quarter of comidas y platos (median 6 g)
- Sugars1,6 gbelow the median for comidas y platos (median 1,8 g)
- Fat2,3 gin the lowest quarter of comidas y platos (median 2,7 g)
- Saturated fat0,8 gin the lowest quarter of comidas y platos (median 0,95 g)
- Sodium200 mgin the lowest quarter of comidas y platos (median 334 mg)
- Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 00263948
- Quantity
- 300 g
- Label serving
- 300 g
- Category
- Chili con carne with side dishes
- Packaging
- Plastic,Cardboard
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Viande de bœuf (27 %), Riz cuit (17 %) (Riz long grain (Eau - (Riz sauvage - Huile de tournesol) - Tomates - Eau - Haricots rouges (9 %) . Purée de tomate - Oignons - Poivrons rouges - Fécule de maïs - Épices moulues (Cumin, Coriandre, Paprika, Poivre noir) - Miel - Huile de colza - Purée d'ail - Feuille de coriandre - Sel - Piments Chipotle - Paprika fumé Vinaigre de vin blanc - Origan - Sucre roux - Vinaigre balsamique - Huile de tournesol - Sucre - Correcteur d'acidité : Acide acétique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceTomatoCebollaCariño.Aceite violado (canla)AjoSaltAzúcarVinegarAceite de girasol
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chili con carne Fleury Michon | 104 | 5,6 g | 12 g | 3,1 g |
| Chili con Carne Ja! | 109 | 5,1 g | 15,5 g | 2,5 g |
| Beef Chilli Con Carne - Lean Papa Macros | 114 | 11,2 g | 10,8 g | 2,6 g |
| Chilli con Carne Marks & Spencer | 119 | 5,5 g | 18 g | 2,7 g |
| Chili con carne Monoprix | 93 | 5,5 g | 10 g | 2,4 g |
| Chili con carne et son riz blanc Bio MONOPRIX BIO ! | 124 | 7 g | 16 g | 2,6 g |
| Chili con Carne Riz Bio Village | 124 | 7 g | 16 g | 2,6 g |
| Chili con carne et riz Picard | 131 | 7,5 g | 11,2 g | 5,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chilli & Rice Bowl?
100 g of Chilli & Rice Bowl has 106 kcal. Serving, 300 g (300 g): about 318 kcal.
How much protein is in Chilli & Rice Bowl?
Chilli & Rice Bowl contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 24 g in serving, 300 g (300 g). About 32% of its calories come from protein. Compared with other comidas y platos, that is among the highest quarter (median 6 g).
How many carbs are in Chilli & Rice Bowl?
Chilli & Rice Bowl has 12,2 g of total carbohydrates per 100 g, including 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chilli & Rice Bowl?
Chilli & Rice Bowl contains 2,3 g of fat per 100 g, of which 0,8 g is saturated (4% of the Daily Value).
How much sodium is in Chilli & Rice Bowl?
100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de febrero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00263948. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de febrero de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.