Potato: nutrition facts and products

Patatas, frescas o como copos y almidón.

Potato, blanco, carne y piel, crudo contains 69 kcal per 100 g. A typical serving of 1 medio, 2+-1/4" a 3-1/4" dia. (213 g) provides about 147 kcal.

Roughly 89% of its calories come from carbohydrates, with 10% from protein and 1% from fat (estimated with general energy factors).

That is more energy than the typical item in productos vegetales y vegetales on FoodFactly, where the median is 35 kcal per 100 g across 866 foods.

Full details: Potato, blanco, carne y piel, crudo nutrition facts.

69kcal per 100 g
1,7 gprotein
15,7 gcarbohydrates
0,1 gfat

Products containing potato

2.400 packaged products on FoodFactly list potato among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Pizza Rice Crust Amy's 271 4,7 g 35,3 g 12,4 g
Spinach pizza rice crust Amy's 265 5,3 g 27,3 g 15,2 g
Indian vegetable korma Amy's 123 3,4 g 17,1 g 4,5 g
Indian Paneer Tikka Amy's 145 4,1 g 15,2 g 7,4 g
Indian Samosa Wrap Amy's 190 5,6 g 22,5 g 8,5 g
Country cheddar, made with organic pasta, broccoli & potatoes Amy's 171 6,3 g 17,5 g 8,6 g
Organic sonoma veggie burger Amy's 183 5,6 g 25,4 g 7 g
Rice Crust Margherita Pizza Amy's 287 8,3 g 27,6 g 16 g
Lentil Soup Amy's 41 1,5 g 4,9 g 1,7 g
Black Bean Vegetable Amy's 51 2,2 g 8,5 g 0,97 g
Sopas Amy's 30 1 g 4,5 g 0,75 g
Organic medium chili with vegetables Amy's 77 2,7 g 11,2 g 2,3 g
Organic alphabet soups Amy's 28 0,75 g 5,3 g 0,5 g
Lentil Vegetable Amy's Organic Soups 39 1,5 g 5,8 g 0,97 g
Organic Lentil Soup Amy's Kitchen 76 3 g 9,7 g 2,4 g
Southwestern Vegetable Fire Roasted Amy's 32 0,49 g 4,4 g 1,2 g
Summer corn & vegetable soups Amy's 57 1,6 g 9,4 g 1,2 g
Lentil Vegetable Soup Amy's 39 1,5 g 5,8 g 0,97 g
Lentil Soup Amy's Organic Soups 44 1,7 g 5,8 g 1,5 g
Organic Minestrone Soup (Light in Sodium) Amy's 30 1 g 4,5 g 0,75 g
Broccoli Cheddar Organic Soups Amy's 109 3,5 g 8,1 g 7 g
Organic Soups Potato Leek Amy's 74 0,7 g 9,5 g 3,5 g
Organic Corn & Potato Chowder Soups Amy's Kitchen Inc. 81 1,4 g 9,9 g 3,9 g
Breakfast Tofu Scramble Wrap Amy's 179 6,4 g 19,9 g 8,3 g
Indian aloo mattar wrap Amy's 154 5,1 g 21,8 g 5,1 g
Bowls Broccoli & Cheddar Bake Amy's 171 6,3 g 18,6 g 7,8 g
Vegetable Pot Pie Amy's 230 3,8 g 28,2 g 11,3 g
Meatless Vegan Sausage Amy's 228 14 g 28,1 g 6,1 g
Amy's, snacks, samosas, made with organic wheat and vegetables Amy's 231 5,5 g 29,7 g 9,9 g
Rice crust cheese pizza Amy's 301 9,7 g 31,8 g 15,3 g
Burrito Amy's 141 4,5 g 23,1 g 3,2 g
Pesto Pizza Rice Crust Amy's 291 4,7 g 33,9 g 15 g
Amy's, breakfast scramble with meatless sausage & country-style potatoes Amy's 157 8,1 g 10,6 g 8,9 g
Pesto Pizza Rice Crust Amy's 208 6,9 g 25,8 g 8,8 g
3 Cheese & Kale Bake Amy's 195 7,1 g 22 g 8,7 g
Amy's, swirls, artichoke & parmesan Amy's 304 8,7 g 29 g 15,9 g
Sonoma Veggie Burger Amy's 197 7 g 25,4 g 7 g
California Veggie Burger Patties Amy's 211 8,5 g 29,6 g 7 g
Bob's Texas Style, Kettle Cooked Potato Chips, Bacon & Jack Cheese Inventure Foods Inc. 536 7,1 g 60,7 g 28,6 g
Sliced Potatoes Clover Valley 61 1,2 g 13,3 g 0 g
Organic Vegetable Broth Field Day 4 0 g 0,83 g 0 g
Cumberland farms, kettle cooked premium potato chips, garden fresh jalapeno Cumberland Farms 518 7,1 g 61,2 g 25,9 g
Cumberland farms, farmhouse, premium potato chips Cumberland Farms 471 7,1 g 56,5 g 28,2 g
El mexicano, grated parmesan style mexican cheese, cotija El Mexicano 400 20 g 0 g 30 g
Queso Cotija Polvo Aged Part Skim Milk Cheese El Mexicano 321 25 g 0 g 21,4 g
Organic Mashed Potatoes Edward & Sons 360 8 g 80 g 0 g
Jumbo Crinkle Cut French Fries Nathan's 119 2,4 g 20,2 g 3,6 g
Famous Seasoned Fries Checkers / Rally's 214 2,4 g 25 g 10,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.