Potato: nutrition facts and products
Patatas, frescas o como copos y almidón.
Potato, blanco, carne y piel, crudo contains 69 kcal per 100 g. A typical serving of 1 medio, 2+-1/4" a 3-1/4" dia. (213 g) provides about 147 kcal.
Roughly 89% of its calories come from carbohydrates, with 10% from protein and 1% from fat (estimated with general energy factors).
That is more energy than the typical item in productos vegetales y vegetales on FoodFactly, where the median is 35 kcal per 100 g across 866 foods.
Full details: Potato, blanco, carne y piel, crudo nutrition facts.
69kcal per 100 g
1,7 gprotein
15,7 gcarbohydrates
0,1 gfat
Products containing potato
2.400 packaged products on FoodFactly list potato among their ingredients (Open Food Facts ingredient analysis).
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chunky Beef Vegetable Soup Hanover | 67 | 2,9 g | 11,7 g | 1,3 g |
| Hanover, veggie chips, ranch Hanover | 429 | 3,6 g | 53,6 g | 25 g |
| Hanover, soup, verdura chunky Hanover | 50 | 1,7 g | 9,1 g | 1 g |
| Corn With Butter Sauce Hanover | 96 | 2,6 g | 13,2 g | 4 g |
| Vegetables for soup Hanover | 59 | 2,4 g | 11,8 g | 0 g |
| Vegetables For Soup Hanover | 66 | 2,8 g | 13,8 g | 0 g |
| The Smoke House Fresh Swedish Brand Potato Sausage Jerry's Foods | 186 | 27,1 g | 7,1 g | 11,4 g |
| Potato Sausage Soderquist's | 157 | 10 g | 7,1 g | 10 g |
| Magic, Ripple Potato Chips Jcs Inc. | 536 | 7,1 g | 57,1 g | 32,1 g |
| Kettle Cooked Potato Chips, Sea Salt & Cracked Pepper Cape Cod | 500 | 7,1 g | 60,7 g | 25 g |
| Baby Reds Mashed Potatoes Idahoan | 414 | 6,9 g | 69 g | 10,3 g |
| Butter & herb mashed potatoes Idahoan | 393 | 7,1 g | 67,9 g | 10,7 g |
| Roasted Garlic Mashed Potatoes Idahoan | 393 | 7,1 g | 67,9 g | 8,9 g |
| Premium red potatoes Idahoan | 345 | 6,9 g | 72,4 g | 3,5 g |
| Potato Gnocchi Severino | 212 | 7,1 g | 43,5 g | 1,2 g |
| Gorgonzola Gnocchi Severino Homemade Pasta | 224 | 8,2 g | 38,8 g | 4,1 g |
| Severino, gnocchi, goat cheese Severino | 224 | 7,1 g | 35,3 g | 4,1 g |
| Herb Farmers Cheese Gnocchi Severino Homemade Pasta | 212 | 9,4 g | 32,9 g | 5,3 g |
| Severino, ravioli, butternut squash Severino | 175 | 8,4 g | 29,2 g | 3,3 g |
| Classic Gnocchi Whole Foods Market | 200 | 5,9 g | 42,4 g | 0,59 g |
| Potato Gnocchi Whole Foods Market | 200 | 5,9 g | 42,4 g | 0,59 g |
| Authentic pierogi potato & cheddar Severino Homemade Pasta | 232 | 7,1 g | 41,4 g | 3,5 g |
| Pierogi Potato Severino Homemade Pasta | 192 | 5,1 g | 33,3 g | 4,6 g |
| Potato & Cheese With Jalapeno Pierogi Severino Homemade Pasta | 222 | 7,1 g | 41,4 g | 3,5 g |
| Cheddar Cheese Potato Mash Marks & Spencer | 117 | 3,5 g | 14,3 g | 4,7 g |
| Giant eagle, patatas fritas, sour cream & onion Giant Eagle | 536 | 7,1 g | 57,1 g | 35,7 g |
| Giant eagle, kettle cooked potato chips, mesquite bbq Giant Eagle | 536 | 7,1 g | 60,7 g | 28,6 g |
| Giant eagle, kettle cooked potato chips, jalapeño Giant Eagle | 536 | 7,1 g | 60,7 g | 28,6 g |
| Stew Vegetables Giant Eagle | 56 | 1,3 g | 10 g | 0 g |
| Mixed Vegetables Giant Eagle | 29 | 0,83 g | 5,8 g | 0 g |
| Giant eagle, tangy & sweet potato chips, barbeque Giant Eagle | 546 | 5,7 g | 54,6 g | 33,9 g |
| Giant eagle, patatas fritas, salt & vinegar Giant Eagle | 546 | 5,7 g | 56,5 g | 33,9 g |
| Giant eagle, zesty & savory potato chips, sour cream & onion Giant Eagle | 546 | 7,5 g | 54,6 g | 33,9 g |
| Giant eagle, kettle cooked potato chips, salt & pepper flavored Giant Eagle | 527 | 5,7 g | 58,4 g | 30,1 g |
| Spinach & White Cheddar Pierogies Giant Eagle | 132 | 4,4 g | 27,2 g | 1,3 g |
| Pierogies Giant Eagle | 158 | 4,4 g | 27,2 g | 4 g |
| Italian Style Gnocchi Pasta Giant Eagle | 211 | 6,3 g | 43 g | 1,4 g |
| Giant eagle, rippled potato chips, sweet barbeque Giant Eagle | 571 | 7,1 g | 53,6 g | 35,7 g |
| Gnocchi Bite-Sized Potato Giant Eagle | 157 | 4,3 g | 34,3 g | 0,36 g |
| Minestrone Soup Giant Eagle | 61 | 2,5 g | 11,4 g | 0,61 g |
| Pierogies Giant Eagle | 140 | 4,4 g | 28,1 g | 1,8 g |
| Mini Piegogies Giant Eagle | 143 | 4,4 g | 28,6 g | 1,7 g |
| Pierogies Giant Eagle | 149 | 5,3 g | 29 g | 1,8 g |
| Gnocchi Giant Eagle | 185 | 5,4 g | 32,3 g | 3,1 g |
| Seasoned French Fried Potatoes Giant Eagle Inc. | 179 | 2,4 g | 23,8 g | 8,3 g |
| Beef Broth Giant Eagle | 4 | 0,83 g | 0 g | 0 g |
| Mashed Potatoes Giant Eagle | 121 | 4,3 g | 12,9 g | 6,4 g |
| Giant eagle, roasted potatoes, romero Giant Eagle | 118 | 2,4 g | 18,8 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.