Asientos: nutrition facts and products

Granos de carne, copos y harina de avena.

Asientos contains 389 kcal per 100 g. A typical serving of 1 taza (156 g) provides about 607 kcal.

Roughly 67% of its calories come from carbohydrates, with 17% from protein and 16% from fat (estimated with general energy factors).

That is close to the median for cereal grains y pasta on FoodFactly (360 kcal per 100 g).

Full details: Asientos nutrition facts.

389kcal per 100 g
16,9 gprotein
66,3 gcarbohydrates
6,9 gfat

Products containing asientos

2.400 packaged products on FoodFactly list asientos among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Apple & Cinnamon Toasted Oats Our Family 400 6,7 g 80 g 5 g
OF Maple & Brown Sugar Instant Oatmeal Our Family 372 9,3 g 74,4 g 4,7 g
Regular Instant Oatmeal Our Family 393 14,3 g 67,9 g 7,1 g
Frosted Whole Grain Oat Cereal With Marshmallow Our Family 400 6,7 g 83,3 g 3,3 g
Granola Cereal Our Family 438 8,3 g 72,9 g 12,5 g
Multigrain Hot Cereal Nash Finch Company 387 9,3 g 72 g 8 g
Multigrain Hot Cereal Our Family 387 9,3 g 73,3 g 6,7 g
Instant Oatmeal Nash Finch Company 372 23,3 g 60,5 g 4,7 g
Our family, instant oatmeal, apple cinnamon Our Family 372 23,3 g 62,8 g 4,7 g
Our family, multigrain hot cereal, berry de verano Our Family 357 11,4 g 74,3 g 4,3 g
Peach almond multigrain hot cereal Our Family 387 10,7 g 70,7 g 8 g
Country Style Wheat Hamburger Buns Our Family 264 11,3 g 49,1 g 3,8 g
Country Style Wheat Hot Dog Buns Our Family 261 10,9 g 50 g 3,3 g
Biscuit mix Southeastern Mills 427 8,6 g 59,8 g 17,1 g
Honey wheat braided pretzels Penny Sticks 393 10,7 g 78,6 g 1,8 g
Shoprite, flavored italian style bread crumbs Shoprite 382 14,7 g 70,6 g 4,4 g
Italian Style Seasoned Bread Crumbs Risparmio 382 14,7 g 70,6 g 4,4 g
Colonna, seasoned bread crumbs, roasted garlic Colonna 367 13,3 g 70 g 3,3 g
Oatmeal Raisin Cookies Winco Foods 476 4,8 g 71,4 g 19 g
Whole Grain Old Fashioned Oats WinCo Foods 350 12,5 g 67,5 g 6,3 g
Instant Oatmeal, Original Winco Foods 357 14,3 g 67,9 g 7,1 g
Apples & cinnamon instant oatmeal Winco Foods 343 5,7 g 80 g 2,9 g
Winco Foods Maple and Brown Sugar instant oatmeal Winco Foods 372 9,3 g 76,7 g 4,7 g
Whole Grain Oat Cereal, Toasted Oats Winco Foods 366 12,2 g 73,2 g 6,1 g
Marshmallow treasures frosted whole grain oat Winco Foods 381 7,1 g 83,3 g 3,6 g
Seasoned Bread Crumbs Winco Foods 367 13,3 g 70 g 3,3 g
plain bread crumbs Winco Foods 367 13,3 g 73,3 g 3,3 g
Organic original honest o's cereal, original Barbaras 375 15 g 75 g 5 g
Barbara's, snackimals, oatmeal cookies Barbara's 400 3,3 g 56,7 g 16,7 g
Barbara's, snackimals, oatmeal cookies Barbara's 400 3,3 g 56,7 g 16,7 g
Snackimals, Cookies, Avena Barbara's 393 3,6 g 57,1 g 17,9 g
Puffins Cereal Peanut Butter Barbara’s 395 7,9 g 78,9 g 7,9 g
Cinnamon morning oat crunch cereal, canela Barbaras 418 9,1 g 78,2 g 5,5 g
Barbara's, puffins, cereales, canela, canela Barbara's Bakery Inc. 300 6,7 g 86,7 g 3,3 g
Puffins Peanut Butter Cereal PUFFINS 421 7,9 g 81,6 g 6,6 g
Puffins Peanut Butter Cereal PUFFINS 395 7,9 g 79 g 6,6 g
Multigrain Puffins Cereal Barbaras 333 6,7 g 83,3 g 1,7 g
Puffins cereal Barbara's Bakery Inc. 368 7,9 g 76,3 g 5,3 g
Organic cereal Barbara's Bakery Inc. 350 5 g 85 g 1,3 g
Cereales, cinnamon crunch Barbara's Bakery Inc. 350 5 g 87,5 g 1,3 g
Fig bars, frambuesa, frambuesa Barbaras 316 2,6 g 71 g 1,3 g
Original Multigrain Spoonfuls Cereal Barbara's 350 12,5 g 77,5 g 3,8 g
Puffins Cereal Original Barbara's 325 7,5 g 80 g 2,5 g
Puffins Cereal-Cinnamon Barbara's 325 7,5 g 80 g 2,5 g
Morning Oat Crunch Cereal Original Barbara's 350 13,3 g 75 g 4,2 g
Vanilla almond morning oat crunch cereal, vanilla almond Barbaras 400 12,7 g 76,4 g 5,5 g
Pumpkin cereal, calabaza Barbaras 350 7,5 g 85 g 2,5 g
High Fiber Medley Cereal, Original Barbaras 327 9,1 g 78,2 g 2,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.