Milk: nutrition facts and products

La leche de vaca y los ingredientes lácteos, como la leche desnatada.

Leche entera, 3,25% de grasa contains 61 kcal per 100 g. A typical serving of 1 cucharada (15 g) provides about 9 kcal.

Roughly 48% of its calories come from fat, with 31% from carbohydrates and 21% from protein (estimated with general energy factors).

That is less energy than the typical item in productos lácteos y huevos on FoodFactly, where the median is 181 kcal per 100 g across 310 foods.

Full details: Leche entera, 3,25% de grasa nutrition facts.

61kcal per 100 g
3,2 gprotein
4,8 gcarbohydrates
3,3 gfat

Products containing milk

2.400 packaged products on FoodFactly list milk among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Cottage Doubles, Peach Breakstone's 91 6,4 g 11,8 g 1,4 g
Cottage Doubles, Blueberry Breakstone's 91 6,4 g 10,9 g 1,8 g
Lowfat Doubles Cottage Cheese, Apple Cinnamon Breakstone's 91 6,4 g 11,8 g 1,8 g
Cottage Doubles, Lowfat Cottage Cheese & Topping, Raspberry Breakstone's 91 6,4 g 10,9 g 1,4 g
2% Milkfat Lowfat Cottage Cheese & Mango Topping, Mango Breakstone's 91 6,4 g 11,8 g 1,4 g
Extra Sharp Yellow Cheddar Cheese Cuts Cracker Barrel 424 21,2 g 0 g 36,4 g
Sharp White Cheddar Cheese Cuts Cracker Barrel 424 21,2 g 0 g 36,4 g
Sharp-White Cheddar Cheese Cracker Barrel 429 21,4 g 0 g 35,7 g
Reduced Fat Vermont Sharp-White Cheddar Cheese Cracker Barrel 321 25 g 3,6 g 21,4 g
mac & cheese Kraft 379 12,1 g 69 g 6 g
mac & cheese Kraft 379 12,1 g 69 g 6 g
mac & cheese Kraft 357 12,9 g 70 g 2,9 g
Cream Cheese Spread, Pumpkin Spice Philadelphia 250 3,1 g 15,6 g 18,8 g
Extra Sharp White Cheddar Cheese Cracker Barrel 412 23,5 g 0 g 35,3 g
Sándwich de queso a la plancha Velveeta 190 14,3 g 14,3 g 9,5 g
Shreds, Cheddar Velveeta 214 17,9 g 10,7 g 10,7 g
Shreds, Shredded Pasteurized Prepared Cheese Preduct, Mozzarella Velveeta 214 17,9 g 10,7 g 10,7 g
Whipped mixed berry Philadelphia 167 3,3 g 16,7 g 10 g
Jalapeno Cheddar Cheese Sticks Cracker Barrel 381 23,8 g 0 g 33,3 g
Cracker Barrel Rich & Bold Sticks Extra Sharp White Cracker Barrel 429 23,8 g 0 g 33,3 g
Extra Sharp Cheddar Cheese Cracker Barrel 429 23,8 g 0 g 33,3 g
Marbled Cheddar and High-Moisture Monterey Jack Cheese Sticks Cracker Barrel 381 23,8 g 0 g 33,3 g
Mozzarella Cheese Philadelphia 321 25 g 3,6 g 21,4 g
Shredded Pasteurized Prepared Cheese Product, Queso Blanco Velveeta 214 17,9 g 10,7 g 10,7 g
Velveeta Shreds Velveeta 214 17,9 g 10,7 g 10,7 g
Mozzarella Velveeta 214 17,9 g 14,3 g 10,7 g
Creamy Melt Mexican Style Cheese Kraft 167 10 g 1,7 g 13,3 g
Greek Vinaigrette Athenos 161 0 g 6,5 g 16,1 g
Greek Vinaigrette Dressing Athenos 161 0 g 6,5 g 16,1 g
Ranch Dressing & Dip Athenos 200 3,3 g 6,7 g 16,7 g
Blue Cheese Dressing & Dip With Greek Yogurt Athenos 226 6,5 g 3,2 g 22,6 g
Sharp Cheddar Philadelphia 393 21,4 g 3,6 g 35,7 g
vitamina C amazon basics 316 12,2 g 43,9 g 10,2 g
Macaroni & Cheese Dinner Sharp White Cheddar Cracker Barrel 327 12,2 g 43,9 g 10,2 g
Macaroni & Cheese Dinner, Sharp Cheddar & Bacon Cracker Barrel 316 14,3 g 40,8 g 11,2 g
Cracker Barrel Cheddar Havarti Mac & Cheese Cracker Barrel 327 12,2 g 43,9 g 10,2 g
Parmesan, Romano & Asiago Grated Cheeses Classico 400 40 g 0 g 30 g
Fat Free Sour Cream Breakstone's 94 6,3 g 15,6 g 0 g
Cottage Cheese Large Curd Breakstone's 100 10 g 5 g 4,2 g
Cottage Cheese Small Curd Breakstone's 106 10,6 g 4,4 g 4,4 g
Cottage Cheese Small Curd Breakstone's 85 11,1 g 6 g 2,1 g
Ricotta Cheese Breakstone's 175 9,5 g 3,2 g 12,7 g
Pudding vanilla Snack Pack 109 1,1 g 19,6 g 3,3 g
Whipped Philadelphia 227 4,6 g 9,1 g 18,2 g
Singles American Pasteurized Prepared Cheese Product Kraft 286 14,3 g 9,5 g 19 g
Pasteurized prepared cheese product Kraft 286 14,3 g 9,5 g 21,4 g
Shreds, Shredded Pasteurized Prepared Cheese Product, Original Velveeta 214 17,9 g 10,7 g 10,7 g
Original Cheese Slices Velveeta 190 14,3 g 14,3 g 9,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.