Banana: nutrition facts and products

Bananas, frescas, secas o como puré.

Banana, crudo contains 89 kcal per 100 g. A typical serving of 1 medio, 7" a 7-7/8" largo (118 g) provides about 105 kcal.

Roughly 93% of its calories come from carbohydrates, with 4% from protein and 3% from fat (estimated with general energy factors).

That is more energy than the typical item in frutas y jugos de frutas on FoodFactly, where the median is 60 kcal per 100 g across 386 foods.

Full details: Banana, crudo nutrition facts.

89kcal per 100 g
1,1 gprotein
22,8 gcarbohydrates
0,33 gfat

Products containing banana

2.400 packaged products on FoodFactly list banana among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Yogourts crémeux / Creamy yogurts Ultima 80 3 g 13 g 1,5 g
Yogourt banane Riviera 113 16 g 12 g 0,1 g
Extrême green happy planet 62 0,62 g 14,8 g 0 g
Chocolate Banana Soft bars. Leclerc 464 7,1 g 75 g 8,9 g
Chocolate Banana Granola Minis Made Good• Riverside Natural Foods 417 4,2 g 62,5 g 14,6 g
Berry Boost Bolthouse Farms 50 0,42 g 11,2 g 0 g
100% fruit juice smoothie boosts Bolthouse Farms 62 0,42 g 15,8 g 0 g
Green Activ Smoothie Oasis 44 0,4 g 10,4 g 0 g
Mighty Mango Juice Smoothie Naked 61 0,34 g 14,5 g 0 g
Granola apricot & pumpkin seeds Kellogg's 431 8,6 g 61 g 15 g
Fruit & Oat Bar Happykid 429 7,1 g 60,7 g 17,9 g
Yoplait original low fat yogurt Yoplait 82 2,9 g 15,3 g 0,88 g
Fruit & Fibre Waitrose 383 7,8 g 68,5 g 6,6 g
Apple Banana GoGo SQUEEZ 78 0 g 17,8 g 0 g
Super Nutty Oat Clusters Cereal Trader Joe's 458 8,5 g 69,5 g 16,9 g
Chobani Strawberry Banana Greek Yogurt Drink Chobani 72 4,8 g 8,2 g 1,7 g
Bolthouse farms, fruit juice smoothie + boosts with finely ground chia, tropical goodness, tropical goodness Bolthouse Farms 46 0,42 g 10,4 g 0,21 g
Strawberry Banana Juice Smoothie Naked 60 0,44 g 14,4 g 0 g
Strawberry banana smoothie Great Value 62 0,42 g 15,8 g 0 g
Fruit and Fibre Waitrose 383 7,8 g 68,5 g 6,6 g
wow Green the juice company 47 0,5 g 9,9 g 0,5 g
Jus multivitamine Everyday 48 5 g 12 g 0 g
Dinkel Löffel Kekse Alnatura 427 6,5 g 67 g 14,1 g
Organic Walnut Banana Oatmeal Cups Bakery On Main 407 13 g 66,7 g 11,1 g
Breakfast juice Golden Circle 47 0,3 g 10,9 g 0 g
Tropical Juice Drink Tesco 15 0,2 g 3,3 g 0 g
Apple Banana GoGo squeeZ 63 0,5 g 13 g 0,5 g
Frozen Strawberries and Bananas Walmart 43 0,71 g 11,4 g 0 g
Mango Passionfruit Orange - Smoothie Don Simón 54 0,6 g 12,4 g 0 g
Apple Banana Fruit Sauce GoGo SqueeZ 90 0,4 g 16 g 0,4 g
Sahale Snacks Mango Tango Almond Mix Sahale Snacks 160 4 g 14 g 11 g
Bananas 3 lb bag, 30669 Delmonte Bag 30669 89 1,1 g 22,9 g 0,34 g
Peanut Butter Banana CLIF BAR 382 14,7 g 60,3 g 11,8 g
Vegane Bananenschnitte Merkur Backshop 246 1,9 g 33 g 11 g
Strawberry and banana smoothie melts Kiddylicious 362 4,9 g 77 g 1 g
Strawberry banana juice smoothie Naked 61 0,34 g 14,5 g 0 g
Vitamini banan Tymbark 48 0,04 g 10,7 g 0,1 g
Dessert de fruitspomme bananex4 Auchan 78 0,5 g 17 g 0,5 g
Banana Lunchbox Loaf Soreen 317 8,3 g 56,7 g 4,7 g
Breakfast V8 49 0,4 g 11,4 g 0,08 g
Kinder Porridge Hafer-Banane Alnatura 370 11,1 g 64,1 g 5,6 g
Blue Goodness 100% Juice Smoothie Bolthouse Farms 64 0,22 g 16 g 0 g
Banana Bread Breakfast Biscuits Belvita 400 6 g 64 g 16 g
# Tobillos # Jelly Belly 367 0 g 93,3 g 0 g
Jus Multi vitamines partiellement à base de concentrés Auchan 45 0,5 g 10 g 0,5 g
Totally Tropical innocent 66 0,8 g 14 g 0,7 g
Green Machine Juice Smoothie Naked 57 0,68 g 13,2 g 0 g
Banane Oaklands 81 1,2 g 20,3 g 0,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.