Banana: nutrition facts and products

Bananas, frescas, secas o como puré.

Banana, crudo contains 89 kcal per 100 g. A typical serving of 1 medio, 7" a 7-7/8" largo (118 g) provides about 105 kcal.

Roughly 93% of its calories come from carbohydrates, with 4% from protein and 3% from fat (estimated with general energy factors).

That is more energy than the typical item in frutas y jugos de frutas on FoodFactly, where the median is 60 kcal per 100 g across 386 foods.

Full details: Banana, crudo nutrition facts.

89kcal per 100 g
1,1 gprotein
22,8 gcarbohydrates
0,33 gfat

Products containing banana

2.400 packaged products on FoodFactly list banana among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Kellogg's Fruit'n fibre Kellogg's 380 8 g 69 g 6 g
Gelato Fresh & Easy 179 3,2 g 23,2 g 8,4 g
Pound Cake Slices Fresh & Easy 351 5,3 g 47,4 g 15,8 g
Viva La King Waffle Sandwich Fresh & Easy Llc 410 13,5 g 38,5 g 23,7 g
Double Strength Tropical Squash No Added Sugar Tesco 2 0,1 g 0,3 g 0,1 g
Fruit & nut muesli Caterers pride 366 8,6 g 62,6 g 7,4 g
crunchy muesli Kellogg's 471 6 g 62 g 21 g
W K Kellogg No Added Sugar Coconut Cashew & Almond Granola Kellogg's 449 8,5 g 59 g 18 g
Organic fromage frais Asda Little angels 84 6,5 g 9,7 g 2 g
Tyrells swanky veg Tyrrells 515 3,9 g 47,4 g 32,2 g
Banana Crunch Nakd 347 18,4 g 47,9 g 8,1 g
Banana Bread Oat & Nut Breakfast Bar Nakd 312 6 g 55,4 g 6,5 g
Blueberry & chia seeds fruit bar N'eat Healthy 372 5,4 g 66 g 8,4 g
Ella's Kitchen Melty Puffs Strawberries + Bananas Ella's kitchen 447 7 g 73,2 g 13,1 g
Actimel Kids Danone 115 2,8 g 23,4 g 0,8 g
Freddie Fyffes Bananas Bag Prepacked (7 Piece) Fyffes 100 1,2 g 23 g 0,3 g
Strawberry banana peach pear alpro 69 3,6 g 8,3 g 2,1 g
Banana Nectar Tymbark 283 1,7 g 66,7 g 0 g
Perly Jaouda 97 8 g 9,4 g 3 g
Mixed fruit drink Star 60 2 g 13,2 g 0 g
Jus de fruits banane, ananas et noix de coco Froosh 71 0,8 g 13,6 g 1,5 g
Hand Harvested A& Hand Cut Pineapple Bananas & Straberries New World Farms 60 0,67 g 14 g 0 g
Earth university, dried bananas Earth University 290 4 g 64 g 4 g
Earth University, Tropical Mix Variedades Del Tropico Humeda S.A. 300 4 g 66 g 4 g
Oaxacan Black Mole Chocolate Y Mole La Soledad 378 5,4 g 43,2 g 21,6 g
La Soledad, Oaxacan Red Mole Chocolate Y Mole La Soledad 405 5,4 g 35,1 g 27 g
17001375 Chupa ChupsThe best of lollipops Chupa Chups 384 0 g 94 g 0,2 g
Strawberry Raspberry Blackberry Banana Smoothie Don Simón 57 0,6 g 12,6 g 0 g
Emco Musli With Fruit Pieces Crunchy Emco 400 6,2 g 63 g 12 g
Chunky Monkey Non-Dairy Ice Cream Ben & Jerry's 261 2,4 g 31 g 14 g
Thai coco, coconut milk drink, fresa plátano Thai Coco 43 0,36 g 7,1 g 1,6 g
Virgin Coco, Coconut Cookie Rolls, Banana Virgin F&B Co. Ltd. 533 3,3 g 66,7 g 26,7 g
Banana Chips A S Word Trading Ltd. 400 5 g 80 g 12,5 g
PROTEIN TOTAL FAT pany Minute Maid 56 0 g 14 g 0 g
Mixed Fruit Delight Tropicana 49 0 g 12,3 g 0 g
Australian Bush Foods Breakfast Farmers Co. 384 8 g 71,1 g 3,9 g
Breakfast Smoothie Sommer Naturals 70 0,8 g 15,2 g 0,6 g
Chia pod the chiaco 100 1,8 g 12,4 g 5,9 g
Asientos Chia Pod 132 3,6 g 17,7 g 5 g
Just Natural Banana & Honey Pauls 79 4,4 g 11,6 g 1,6 g
Sam's Fruit Lunch Mango + More Sam's 51 0,4 g 11,7 g 0,1 g
Chillout The Juice Lab 59 0,6 g 12,3 g 0,4 g
Gourmet jelly beans Jelly Belly 367 0 g 93,3 g 0 g
Berry Anti Tox homegrown 64 0,7 g 15 g 0,1 g
Pan de banana Bear Paws 400 7,5 g 67,5 g 12,5 g
Amazing mango Bolhouse farms 50 0,42 g 12,5 g 0 g
Blueberry, Banana & apple snack bars Raffertys Garden 350 5,6 g 61,9 g 6,9 g
Banana Del Monte 89 1,1 g 22,9 g 0,34 g

Per 100 g. Calories in kcal. n/a: not reported by the source.