Zwieback Bio
Packaged product Grainas y Pasta Burger
Zwieback Bio contains 390 kcal per 100 g. A serving, 9 g (9 g) provides about 35 kcal.
Roughly 76% of its calories come from carbohydrates, with 13% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (392 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 390 kcal | |
| Total fat L | 5,3 g | 7% |
| Saturated fat L | 2,1 g | 11% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 72 g | 26% |
| Dietary fiber L | 5,1 g | 18% |
| Total sugars L | 12 g | |
| Added sugars L | 6 g | 12% |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 76%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber5,1 gin the top quarter of grainas y pasta (median 4,4 g)
- Sugars12 gin the top quarter of grainas y pasta (median 6,9 g)
- Fat5,3 gabove the median for grainas y pasta (median 4,9 g)
- Saturated fat2,1 gin the top quarter of grainas y pasta (median 0,7 g)
- Sodium400 mgin the lowest quarter of grainas y pasta (median 560 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Burger
- Barcode
- 4012970021042
- Quantity
- 225 g
- Label serving
- 9 g
- Category
- Pulseras de trigo comunes
- Packaging
- Plastic,en:pp-polypropylene
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Weizenmehl_, Rohrzucker, pflanzliches Öl (Palmöl, Sonnenblumenöl), Hefe, Meersalz, _Weizenmalzmehl_, _Weizengluten_, Säuerungsmittel: Zitronensaft.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarLevaduraSaltAceite de palmaAceite de girasol
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Biscottes au froment Maître Jean Pierre | 390 | 11 g | 71 g | 5,6 g |
| Zwieback Goldähren | 390 | 11 g | 74 g | 4,8 g |
| BISCOTTES Nature CARREFOUR FRANCE | 391 | 11 g | 72 g | 5,6 g |
| Biscottes x 100 Marque Repère | 391 | 10 g | 73 g | 5,6 g |
| Biscottes Au froment mannapain | 391 | 11 g | 72 g | 5,6 g |
| Eti Etimek Classic Toasted Bread 143 g Eti | 391 | 11 g | 74 g | 4,6 g |
| Biscottes au Froment Belle France | 389 | 11,4 g | 75,9 g | 3,5 g |
| biscottes au froment bf x100 Belle France | 389 | 11,4 g | 75,9 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Zwieback Bio?
100 g of Zwieback Bio has 390 kcal. Serving, 9 g (9 g): about 35 kcal.
Is Zwieback Bio high in protein?
Zwieback Bio contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 0,99 g in serving, 9 g (9 g). About 12% of its calories come from protein.
How many carbs are in Zwieback Bio?
Zwieback Bio has 72 g of total carbohydrates per 100 g, including 5,1 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Zwieback Bio?
Zwieback Bio contains 5,3 g of fat per 100 g, of which 2,1 g is saturated (11% of the Daily Value).
How much sodium is in Zwieback Bio?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4012970021042. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.